Profile / United States
Joy Adle, LMHC
Florida
LMHC in Florida - anxiety and addiction support
See online therapy options- CBT and mindfulness
- Addiction and grief
- Communication skills
About Joy
Joy Adle is a Licensed Mental Health Counselor (LMHC) in Florida with nine years of clinical experience. She works with people who feel anxious, overwhelmed, grieving, stuck, or struggling with addiction. Joy focuses on helping individuals who are in transition and facing change or loss.
She encourages clients to notice the thoughts and emotional patterns that keep them feeling hopeless or unworthy. Sessions focus on developing practical skills to manage anxiety, change unhelpful habits, and rebuild clarity. Joy uses straightforward techniques to address mood, stress, and relationship concerns.
Her background includes a Master of Science in Counseling and a Master of Arts in Spiritual Psychology. She also has seven years of focused work in addiction counseling and family grief counseling. Those experiences shape a practice that blends practical tools with attention to meaning and values.
Joy describes her approach as drawing on Cognitive Behavioral Therapy, mindfulness practices, and communication skills to address addictive behaviors and relationship problems. She uses physical, mental, emotional, and spiritual practices to help people regain enthusiasm for life.
Typical topics she addresses include stress, anxiety, depression, grief, self-esteem, trauma and abuse, anger, compassion fatigue, and coping with life changes. Additional focus areas include caregiving stress, codependency, family of origin issues, and post-traumatic stress. She works in English and practices in Florida.
Online sessions and therapeutic approaches
Joy uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different behaviors. CBT aims to break cycles of anxiety, low mood, and avoidance by testing small changes in thinking and action. Attachment-Based Therapy is used to look at how early relationships shape current patterns, with a focus on improving how people relate to others and handle loss or separation.Finding the best approach is a collaborative process. Joy will work with each person to decide which methods fit their goals and preferences. That may mean combining CBT skills with mindfulness or attachment work over several sessions to see what helps most.
Practical benefits of online work include fitting sessions into a busy day and avoiding travel time. Confirm the current session options before booking since formats are not listed in the biography. Many people find online sessions make it easier to keep regular appointments and try therapeutic techniques between meetings without changing their daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly works with stress, anxiety, addictions, grief, depression, and relationship problems, along with related issues like self-esteem and compassion fatigue.
How does she use Cognitive Behavioral Therapy?
She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change patterns of behavior. That work is combined with mindfulness and communication practice.
What is her clinical experience?
She has nine years of experience and seven years specifically in addiction counseling and family grief counseling.
What credentials and location apply to her practice?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.