Karla Glover, LPC

Karla Glover is a Licensed Professional Counselor (LPC) practicing in Colorado with seven years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, grief, depression, relationship concerns, self-esteem struggles, and life changes. Karla also focuses on issues such as abandonment, caregiver stress, communication problems, and recovery after sexual or domestic violence. She conducts sessions in English and does not accept international clients.

Clients can expect straightforward, skills-based work that focuses on noticing unhelpful thoughts and changing patterns that get in the way of daily life. Karla uses Cognitive Behavioral Therapy methods alongside approaches like Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness techniques. Sessions often involve identifying thought patterns, practicing new responses, and building practical coping strategies.

Her approach is practical and action-oriented. Conversations include setting small, achievable steps and reviewing how those steps worked between sessions. She helps people strengthen boundaries, improve communication, and manage panic or intrusive memories with concrete exercises and breathing or grounding practices when appropriate.

Karla places particular emphasis on supporting survivors of sexual assault, sexual abuse, rape, and domestic violence. That work typically centers on safety planning, reclaiming a sense of control, and addressing guilt, shame, and isolation through paced, realistic interventions.

People who prefer clear structure and measurable progress find this style helpful. To begin, users complete a short questionnaire to match and then schedule a first session where goals and next steps are laid out.

How therapy approaches are used in online sessions