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Katherine Flechaus

Profile / United States

Katherine Flechaus, LCSW

Florida

Licensed Clinical Social Worker - Relationships and Anxiety

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  • Cognitive Behavioral Therapy
  • Solution-Focused work
  • Client-Centered approach

About Katherine

Katherine Flechaus is a Licensed Clinical Social Worker (LCSW) with 27 years of experience based in Florida. She focuses on relationship concerns, self-esteem, depression, anxiety, career issues, and coping with life changes. Katherine works with adults who are facing stress, grief, trauma and abuse, parenting strains, or compassion fatigue.

She uses Cognitive Behavioral Therapy (CBT) to help people spot the thoughts that get in the way of change. She also draws on Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy to match different needs. Sessions are organized around clear goals and practical steps rather than long, unfocused conversations.

Katherine often supports people dealing with workplace problems, communication difficulties, codependency, and family of origin issues. She helps those navigating midlife transitions, questions about life purpose, and challenges tied to aging or caregiver stress. Practical problem solving and improved day-to-day coping are frequent aims.

Her approach emphasizes collaboration. She helps clients identify specific thoughts and habits to test and change. Homework between sessions is common so progress can happen outside the appointment.

Katherine holds LCSW credentials and has professional experience across Florida and New York. She offers sessions in English and does not accept international clients. Costs vary by location and use a subscription that can be canceled at any time.

How Katherine’s approaches translate to online work

Therapists who use Cognitive Behavioral Therapy focus on identifying the thoughts and habits that maintain distress and then trying concrete alternatives. CBT is often used for anxiety, depression, stress, and workplace or relationship patterns. Client-Centered Therapy emphasizes listening and reflecting so clients can clarify their own goals and values; it helps when someone needs a steady, accepting conversation to sort options.

Finding the right approach is part of the work. Katherine will review goals, symptoms, and preferences and then suggest using CBT, client-centered techniques, or narrative and solution-focused tools as appropriate. She works collaboratively so the plan can change as progress is observed.

The biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, and reduce travel time. Katherine’s focus is on practical skills and clear steps that people can use between sessions, which can be supported in remote sessions as well.

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issuesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

27+ years

Listed in

Florida, New York

Languages

English

Frequently asked questions

What issues does she commonly address?

She helps adults with relationship problems, self-esteem, depression, anxiety, career strain, grief, trauma, parenting stress, and compassion fatigue.

How does she use Cognitive Behavioral Therapy?

She uses CBT techniques to identify unhelpful thoughts and test new ways of thinking and behaving. Sessions focus on clear steps clients can try between meetings.

How much clinical experience does she have?

She has 27 years of professional experience working with adults on personal, relational, and workplace concerns.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) with licensing in Florida and New York and practices from Florida.

Which languages are offered for sessions?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

What formats are used for sessions?

The original biography does not list specific session formats. Please confirm current session options before booking.

How is cost handled and how do I start?

Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Katherine Flechaus

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