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Katherine Gross

Profile / United States

Katherine Gross, LPC

Texas

Licensed Professional Counselor - Stress and Trauma

See online therapy options
  • CBT techniques
  • Client-centered work
  • Attachment focus

About Katherine

Katherine Gross is a Licensed Professional Counselor (LPC) in Texas with 13 years of clinical experience. She works with people facing stress, anxiety, grief, trauma and abuse, parenting concerns, relationship issues, and questions about identity and life changes. Katherine also helps with anger, self-esteem, career shifts, ADHD-related challenges, and compassion fatigue.

Katherine earned a Master’s degree in Professional Counseling from Texas State University in 2011 and began practicing that same year. Early placements included a bereavement group and a family trauma center, which shaped her work with loss and traumatic experiences. She also has experience supporting adoption and foster care matters and attachment-related concerns.

Her main influences are client-centered (person-centered) and narrative approaches. In practice she listens to a person’s story and helps them notice patterns that limit choices. She uses Cognitive Behavioral Therapy tools to help people test unhelpful thoughts and try different behaviors when those patterns cause distress.

Katherine draws on Motivational Interviewing to clarify goals and build motivation for change. Attachment-based ideas inform how she looks at relationship patterns and connection issues. Sessions are conversational and focus on concrete steps the person can try between visits.

People who meet with her can expect straightforward feedback, practical skills, and attention to how past experiences shape current reactions. Getting started usually means completing a short questionnaire and scheduling a first session to set clear goals.

How her approaches translate to online work

Attachment-Based Therapy looks at how early connections influence current relationships and helps people identify patterns in how they relate to others. It is useful for attachment issues, blended family concerns, and adoption or foster care questions. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It helps people test thoughts that increase anxiety or depression and practice new behaviors to reduce symptoms and improve coping. Client-Centered Therapy emphasizes respect for the person’s perspective and supports clear, honest conversations about goals. It can help someone clarify values, make decisions, or process grief without a directive or prescriptive stance. Finding the right approach is part of the work. Katherine will discuss options and collaborate on which methods fit a person’s needs, goals, and preferences. That may mean combining techniques from CBT, attachment work, and client-centered listening to address specific issues. Confirm the therapist’s current session formats before booking, as formats are not listed here. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. It also supports using practical worksheets and behavioral experiments between sessions so skills can be tried in everyday life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues

Also works with

LGBTRelationship issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCodependencyCommitment issuesControl issuesDomestic violenceFamily of origin issuesFamily problemsGuilt and shameLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSexual assault and abuseWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, grief, trauma and abuse, parenting, relationship issues, depression, ADHD, and related life changes.

How does she use Cognitive Behavioral Therapy?

She uses CBT tools to help people notice and test unhelpful thoughts and to try alternative behaviors that reduce distress.

What is her background and experience?

She has a Master’s in Professional Counseling from Texas State University and has practiced since 2011, including work with bereavement groups and family trauma centers.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) licensed in Texas and works with clients based in that state.

In what languages can sessions be held?

Sessions are offered in English.

Does she accept international clients?

She does not accept international clients at this time.

How are sessions scheduled and what does cost look like?

Session cost varies with location and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Katherine Gross

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