Profile / United States
Kaydianne Fletcher, LMHC
Florida
Licensed Mental Health Counselor - Anxiety and Trauma
See online therapy options- CBT approaches
- Motivational interviewing
- Trauma focus
About Kaydianne
Kaydianne Fletcher is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience. She focuses on stress, anxiety, trauma and abuse, depression, bipolar disorder, ADHD, and substance addiction among other concerns. She works with people who are facing relationship strain, grief, workplace problems, parenting challenges, and issues related to identity and discrimination.
She uses practical methods that emphasize noticing thoughts and testing new behaviors. Cognitive Behavioral Therapy (CBT) is one of the approaches she draws on to help people identify unhelpful thinking patterns and try clearer responses. She also uses Motivational Interviewing and Solution-Focused Therapy to help people set concrete goals and take steps toward them.
Her background includes community mental health and addiction rehabilitation work, which informs her work with mood disorders and substance-related challenges. Kaydianne aims for straightforward conversations about how past experiences connect to current difficulties and what can be changed now. She respects client boundaries and keeps interactions direct and transparent.
Sessions focus on practical skills - tracking reactions, testing new behaviors, and building coping plans. For people dealing with trauma, she incorporates trauma-focused methods alongside behavioral work to address distressing memories and symptoms. She also addresses workplace issues, communication problems, and challenges tied to prejudice and multicultural concerns.
Her approach centers on active collaboration. Clients and Kaydianne work together to choose techniques, set goals, and measure progress. Language of service is English, and she accepts international clients. Payment uses a subscription model that can be canceled at any time.
How CBT and related approaches work in online sessions
Kaydianne uses Cognitive Behavioral Therapy to help people identify thought patterns that keep problems going and to test different behaviors in everyday life. CBT sessions often include tracking thoughts, setting small experiments, and practicing new skills between meetings.She also uses Motivational Interviewing to help people resolve mixed feelings about change and build motivation for concrete steps. Solution-Focused Therapy is used to set short-term, attainable goals and focus on practical strategies that can be tried right away.
Choosing the right approach is part of the work. Kaydianne will talk with each person about their goals and preferences and together decide which methods to emphasize. The plan may combine CBT, motivational techniques, and solution-focused steps depending on needs.
Confirm the specific session formats when booking since formats were not specified in the biography. Online sessions can make it easier to fit appointments into a busy schedule, shorten check-ins when needed, and use phone options if bandwidth or being on camera is difficult. These practical conveniences help therapy fit into everyday life without promising a particular service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, depression, bipolar disorder, ADHD, addictions, relationship and family concerns, grief, parenting strain, workplace issues, and related areas.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and try different responses. That work is paired with practical homework and behavior experiments.
What is her professional background?
She has 10 years of clinical experience including community mental health and addiction rehabilitation settings.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor (LMHC) practicing out of Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.