Profile / United States
Kellee Kemp, LMFT
California
LMFT in California - Stress and Anxiety
See online therapy options- CBT methods
- Trauma focus
- Workplace issues
About Kellee
Kellee Kemp is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of experience. She works with adults dealing with stress, anxiety, depression, self-esteem concerns, career questions, and life changes.
Kellee helps people notice what keeps them stuck and then try different responses. She uses clear, goal-focused methods that aim to change unhelpful thoughts and habits. Sessions are practical and action oriented, with steps to try between meetings.
She also gives attention to communication problems, family of origin issues, workplace concerns, and the strain that comes from prejudice or multicultural challenges. Kellee addresses feelings of emptiness, isolation, guilt, and issues around forgiveness and self-love. She supports people who are figuring out life purpose or navigating immigration-related stresses.
Her work draws on Cognitive Behavioral Therapy, solution-focused techniques, and trauma-focused approaches to help people manage symptoms and build coping strategies. That mix is used to set short-term goals and test what helps in everyday life. Progress is reviewed regularly and plans are adjusted as needed.
Kellee describes her style as culturally responsive and affirming of identity. She aims to understand how personal history and cultural background affect current problems. People who want organized, practical therapy that notes cultural context may find this approach useful.
How CBT and related methods are used for online sessions
CBT focuses on identifying unhelpful thoughts and testing new behaviors. It breaks problems into small, manageable steps and uses short exercises to shift thinking patterns and daily habits. Solution-focused therapy looks at what works now and builds on existing strengths to set concrete short-term goals.Trauma-focused work addresses how past experiences shape current reactions and includes practical strategies to reduce overwhelming symptoms and improve coping. Kellee combines these approaches to match a person's needs and to set specific tasks to try between sessions. Choosing the right mix of methods is collaborative; she will review goals, check what helps, and adjust the plan together with the client.
Confirm current session options before booking to know which formats are offered. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so sessions can occur from more convenient locations. Therapists and licensed professionals use these benefits to help clients practice skills in real life and to keep therapy aligned with everyday demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does Kellee commonly address?
She works with adults on stress, anxiety, depression, low self-esteem, career questions, and coping with life transitions.
How would she describe her therapeutic style?
Her approach is practical and goal-focused, emphasizing clear steps to change thoughts and habits between sessions.
How much clinical experience does she have?
Kellee has 13 years of clinical experience working with adults in a range of life and workplace concerns.
What credential does she hold and where is she located?
She is a California Licensed Marriage and Family Therapist (CA LMFT) practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does cost depend on?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.