Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Kristin Malaer

Profile / United States

Kristin Malaer, LCSW

Texas

LCSW in Texas - stress and grief focus

See online therapy options
  • CBT techniques
  • Grief support
  • Compassion fatigue

About Kristin

Kristin Malaer is an LCSW licensed in Texas with five years of clinical experience working directly with common life stressors. She focuses on stress, anxiety, grief, compassion fatigue, chronic illness, and coping with major life changes. Kristin practices in English and works from Texas.

She uses clear, skill-based methods to help people notice unhelpful thoughts and habits. Sessions emphasize practical skills such as thought tracking, behavioral experiments, and pacing for burnout. Kristin draws on Cognitive Behavioral Therapy alongside attachment-informed and client-centered approaches when they suit the person's needs.

In sessions she helps people map out what keeps a problem going and then tries small, testable changes. That might mean practicing a different way of responding, changing routines, or rehearsing new communication. She also includes strategies for grief and for managing chronic health-related stress.

Kristin pays attention to relationships and attachment patterns that shape reactions to loss and stress. She helps clients notice patterns that were learned over time and practice alternatives that reduce reactivity and increase choice.

Her style balances skill teaching with direct feedback and collaborative goal-setting. People who want concrete steps, short-term practice, and clear ways to measure progress may find this approach useful. To begin, clients use the site matching questionnaire and then schedule a first session.

How her approaches work in online sessions

Kristin commonly combines Cognitive Behavioral Therapy with attachment-informed and client-centered methods. CBT focuses on spotting unhelpful thoughts and trying different actions to see what changes. Attachment-informed work looks at repeating relationship patterns and how they affect stress and coping. Client-centered methods emphasize listening and shaping work around the client's goals and preferences.

Finding the right approach is collaborative. Kristin and the client review goals, try a few techniques, and adjust based on what helps. That lets the work move from learning ideas to practicing new responses in daily life.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce the need to travel. Kristin uses structured skill practice and between-session exercises that translate to everyday routines, helping clients apply what they learn between meetings.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemDepression

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Listed in

Texas

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, grief, compassion fatigue, chronic illness stress, addictions, relationship and family issues, parenting, anger, self-esteem, and depression.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice and test unhelpful thoughts and habits. Sessions include thought tracking and small behavioral experiments.

What is her clinical background?

Kristin holds an LCSW and has five years of clinical social work experience in the roles described here.

Where does she practice and what is her license?

She practices in Texas and holds a Texas LCSW license.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Kristin Malaer

See online therapy options