Profile / United States
Linda Seibert, LPC
Colorado
LPC in Colorado - Relationships and Anxiety
See online therapy options- CBT informed
- ACT methods
- Attachment focus
About Linda
Linda Seibert is an LPC (Licensed Professional Counselor) with 15 years of clinical experience in Colorado. She focuses on stress, anxiety, relationship and intimacy issues, self-esteem, depression, addictions, trauma and abuse, grief, parenting strain, and compassion fatigue. Linda names attachment and abandonment concerns, blended family and caregiver stress, and communication problems among areas she addresses.
She uses a direct, active style in sessions. Linda prefers practical work over long reflection. She looks for concrete changes clients can try between meetings and adjusts methods based on what the person needs and wants.
Her approach draws on Cognitive Behavioral Therapy (CBT) along with Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and client-centered ideas. That mix lets her focus on changing unhelpful thoughts and habits while also addressing relational patterns and emotional regulation skills.
Clients who bring relationship strain, codependency, divorce or separation issues, or family-of-origin problems will find a therapist who pays attention to patterns across relationships. She also lists work with first responder issues, fatherhood concerns, eating and food-related problems, and bipolar and anger-related struggles.
Linda says faith can be part of the work when a client wants it included. She does not impose beliefs and treats differing values with respect. Outside of clinical work she is married with grown children and brings many years of life experience to sessions.
How her approaches translate to online work
Linda uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thoughts and test new behaviors step by step. CBT is practical and problem-focused, which can fit well into short weekly check-ins and homework assignments.She also draws on Acceptance and Commitment Therapy (ACT) to help people clarify values and notice thoughts without being driven by them. ACT is useful for stress, anxiety, and situations where someone wants to act differently despite difficult feelings.
Finding the right approach is part of the work. Linda will collaborate with each person to decide whether CBT, ACT, attachment-informed work, or a mix makes sense based on goals and preferences. She adjusts methods as progress and needs become clearer.
Confirm the available session formats before booking because the biography does not list specific online options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins on demanding days, or remove the need to travel. Therapists often combine focused skill practice, brief exposure tasks, and value-based goals in remote sessions to help people change habits and manage symptoms.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She lists stress, anxiety, relationship and intimacy concerns, self-esteem, depression, addictions, trauma and grief among her main focus areas.
How does she describe her therapeutic style?
She uses a direct, active approach and focuses on practical changes clients can try between sessions.
What is her clinical experience?
She has 15 years of professional experience working as a counselor.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) licensed in Colorado.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking since the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.