Profile / United States
Lisa Maulding Anthony, LMHC
Florida
LMHC in Florida - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Hypnotherapy options
About Lisa
Lisa Maulding Anthony is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. She also focuses on issues such as abandonment, attachment concerns, codependency, and substance-related problems.
Her approach blends Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and attachment-based ideas. Sessions are practical and aimed at noticing unhelpful thoughts and habits. She uses client-centered methods and, when appropriate, hypnotherapy to support change.
In session she helps people identify thought patterns that keep problems going. Together they try small experiments and new responses to everyday situations. Work often includes skills for managing strong feelings, improving communication, and reducing compulsive or avoidant behaviors.
Her background includes long-term clinical practice in Florida and work with a wide range of emotional and behavior concerns. She emphasizes clear steps and short-term strategies when those fit the person's goals. The focus is on what people can do differently between sessions to notice progress.
People looking for structured, practical therapy will find straightforward tools and an emphasis on skills practice. To begin, the site matching process is used to schedule an initial session and decide whether her style fits the person's needs.
How CBT, ACT and Attachment Work Online
Lisa uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and behaviors. CBT focuses on concrete steps - identifying a thought, checking the evidence, and trying a different action to see what changes. This can help with anxiety, depression, and stress related problems.She also uses Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking committed actions even when uncomfortable feelings remain. ACT can help when avoidance or worry keeps someone from living the life they want. Attachment-Based Therapy looks at patterns in close relationships and how early connection styles affect current responses. That work often helps with abandonment, codependency, and communication problems.
Finding the right mix of approaches is part of the early work. She will collaborate with each person to decide which methods fit their goals, preferences, and day-to-day constraints. That includes setting concrete homework, practicing skills between sessions, and revising the plan based on what works.
The biography does not list which online session formats are offered. Confirm the available formats before booking so sessions fit into everyday life. Online work can make scheduling easier, allow shorter check-ins when needed, and remove the need to travel to an office.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. Other focus areas include attachment problems, codependency, substance issues, and communication struggles.
How would you describe her therapeutic style?
Her style is practical and structured, using CBT and ACT to notice unhelpful thoughts and try different responses. She also uses client-centered techniques and occasional hypnotherapy when appropriate.
How much clinical experience does she have?
She has 25 years of experience working in mental health settings and private practice in Florida.
What are her professional credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Can non-US or international clients work with her?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.