Lynne Healey, LMHC

Lynne Healey is a Licensed Mental Health Counselor (LMHC) in Florida with 22 years of clinical experience. She focuses on practical help for stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Lynne also assists people dealing with grief, relationship and intimacy concerns, eating and sleeping problems, parenting strain, anger, career issues, and bipolar mood concerns.

She describes her work as matching each person to an appropriate plan and using approaches that fit the problem at hand. Sessions aim to identify unhelpful thoughts and patterns, test different ways of responding, and build clearer coping steps. She has long experience supporting survivors of trauma, including work with school shooting survivors.

Lynne uses a range of methods including Cognitive Behavioral Therapy (CBT), client-centered techniques, dialectical behavior therapy skills, EMDR, and mindfulness approaches. She emphasizes practical tools people can use between sessions to reduce distress and manage daily demands.

Her background includes extensive training in trauma interventions and protocols such as EMDR and RTM. She says she helps match each client with the treatment approach that seems most likely to help them move forward. Lynne notes that she has worked with clients from diverse cultural backgrounds.

People who choose her work with someone who aims for clear steps and steady progress. She is a parent and draws on that perspective when helping others balance life stressors and recovery tasks.

How her approaches translate to online work