Profile / United Kingdom
Dr. Maisha Murshed, HCPC
United Kingdom
Clinical Psychologist - Stress and Relationships
See online therapy options- CBT and ACT methods
- Attachment-focused work
- Trauma-informed care
About Maisha
Dr. Maisha Murshed is a HCPC registered Clinical Psychologist in the United Kingdom with eight years of professional experience. She works with people who are dealing with stress, anxiety, relationship strain, family problems, trauma and abuse, and parenting concerns.
She uses practical, evidence-informed methods to help people notice how thoughts and habits affect feelings and behaviour. Sessions focus on clear steps people can try between meetings. She explains options and helps clients choose what to try next.
Her work includes attention to attachment and family patterns that shape current reactions. That can mean looking at how past losses or abandonment affect trust and closeness now. She also addresses issues such as communication problems, blended family dynamics, and separation or divorce.
When trauma or abuse is involved, she combines trauma-focused approaches with longer-term therapies to support recovery and reduce distressing symptoms. For concerns like body image, eating issues, codependency or dissociation she uses focused strategies alongside broader therapeutic reflection.
People who seek help for parenting or caregiver stress can expect practical tools for day-to-day strain as well as time to talk through complicated feelings about fatherhood, caregiving roles, or family responsibilities. Dr. Murshed aims to be straightforward and collaborative while helping people try new ways of thinking and acting.
How her approaches translate to online sessions
CBT helps people spot unhelpful thoughts and test new responses. It breaks problems down into small, practical steps people can try between sessions and then review together. Acceptance and Commitment Therapy (ACT) encourages noticing inner experiences without getting stuck and choosing actions that match personal values, which can help when anxiety or avoidance are an issue.Attachment-based work looks at patterns in close relationships that shape reactions now. It can be useful for relationship tensions, abandonment concerns, or when family roles cause stress. Dr. Murshed discusses how these approaches could fit a person’s goals and preferences, and she works with the client to pick what to try first. Online sessions can make it easier to fit therapy into busy lives, for example by removing travel time or allowing a shorter check-in between commitments. They also permit work on tasks such as behavioural experiments, mindfulness exercises and thought records that suit a screen or phone format. The biography does not list specific session formats, so confirm the available options before booking. The therapist will help tailor the practicalities and the therapeutic approach to what the client needs and prefers.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, relationship strain, family problems, trauma and abuse, and parenting concerns. Additional areas include attachment issues, codependency, body image and eating-related problems.
How does she approach therapy?
She uses practical, evidence-informed methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside attachment and psychodynamic ideas. Sessions focus on noticing thoughts and testing different behaviours.
How much clinical experience does she have?
She has eight years of professional work experience as stated in her profile. That experience includes work with trauma, family conflict and parenting concerns.
What are her credentials and location?
She is HCPC registered and practises in the United Kingdom. The HCPC credential is presented as supplied in her profile.
Which languages are offered?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific fees should be checked on the booking page.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the booking process.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.