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Margarita Araiza-Johnston

Profile / United States

Margarita Araiza-Johnston, LCSW

New Mexico

LCSW - Family and relationship concerns

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  • CBT methods
  • Attachment work
  • Spanish spoken

About Margarita

Margarita Araiza-Johnston is an LCSW with ten years of clinical experience based in New Mexico. She works with parents and adults on issues such as family and parenting stress, anxiety, depression, grief, relationship and intimacy concerns, and career or coaching questions. Sessions are offered in English and Spanish.

She trained in social work at Tulane University and holds a Bachelor of Arts in Sociology and Anthropology from the University of Redlands. Early in her career she worked with children and families in Illinois and California, and later provided hospice social work and suicide and crisis counseling in Louisiana. That background shaped her focus on crisis response and grief work.

Margarita uses several practical methods in her work, including Cognitive Behavioral Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, Motivational Interviewing, and Narrative Therapy. She applies concrete strategies to notice unhelpful thoughts and change patterns that get in the way of daily functioning. Sessions tend to focus on small, testable changes clients can try between meetings.

She also has training in mediation, including family law mediation, and experience with assessment, child abuse and neglect, domestic violence, and bilingual therapy. Those skills inform how she approaches family systems, communication problems, codependency, and commitment issues.

Margarita lists additional focus areas such as aging and geriatric concerns, fertility and reproductive issues, BDSM, kink, and alternative sex culture, compassion fatigue, and ADHD. People who want straightforward, skills-based sessions about relationships, stress, or life transitions may find the practical approach useful.

Practical approaches and online sessions

Many clients work with Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. CBT is action-oriented and useful for anxiety, depression, parenting stress, and coping with life changes. Attachment-Based Therapy focuses on relationship patterns and how early bonds shape current reactions; it can help with intimacy, communication problems, and attachment issues. Emotionally-Focused Therapy helps people notice and name strong emotions and change how they respond in close relationships.

Choosing the right approach is part of the work. The therapist will collaborate with the client to match methods to goals and preferences. That means trying strategies, checking what helps, and adjusting the plan based on results and feedback.

Session format details are not specified in the source material, so confirm current session options before booking. Online sessions can make it easier to schedule brief check-ins, fit appointments around work, or skip commuting. They also allow sessions without being on camera if that feels more practical, and can reduce the time needed for travel so therapy fits into a busy week.

Areas of expertise

Primary focus

Family conflictsParenting issuesDepressionCoping with life changes

Also works with

Stress, AnxietyLGBTRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Listed in

New Mexico, Hawaii, Utah, Oregon, Washington, Arkansas, California

Languages

English, Spanish

Frequently asked questions

What concerns does she commonly address?

She works with family and parenting stress, anxiety, depression, grief, relationship and intimacy issues, anger, self-esteem, career questions, and related topics listed in her specialties.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and test small behavioral changes. Sessions focus on practical steps to change patterns that cause distress.

What is her clinical background?

She has ten years of experience, a Master of Social Work from Tulane University, and early work with children, families, hospice, and crisis counseling.

What are her credentials and where does she practice?

She is an LCSW licensed in HI and CA and practices from New Mexico.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Margarita Araiza-Johnston

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