Profile / United States
Marsha Oxamendi, LCSW
Florida
Marsha Oxamendi LCSW - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Client-centered methods
About Marsha
Marsha Oxamendi is a Florida-licensed clinical social worker (LCSW) with 14 years of experience. She helps people facing stress, anxiety, grief, anger, low self-esteem, depression, and addiction-related concerns. She also supports people coping with trauma, relationship and intimacy-related problems, sleep difficulties, career shifts, bipolar challenges, and ADHD.
Her approach is practical and focused on changing unhelpful thoughts and habits. She uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT) and client-centered techniques to help people notice patterns and try different responses. She also draws on Dialectical Behavior Therapy and Emotionally-Focused Therapy when those methods fit the situation.
Marsha trained at Florida State University, earning a Master of Social Work in 2010. Since then she has worked in a range of settings, including counseling individuals in correctional settings, leading anger-management groups, supporting dialysis patients, and working with veterans and people in hospice care.
Sessions focus on clear goals and practical skills. Typical steps include identifying troubling thoughts, practicing new behavioral strategies, and reviewing what worked between meetings. Simple, structured tools are used so people can test changes in daily life.
Marsha works with people from varied backgrounds and accepts international clients. She uses her LCSW credential and years of practice to offer straightforward, skills-based support for common and complex concerns.
How therapeutic approaches translate to online sessions
Marsha commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in sessions. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change how problems play out. ACT emphasizes noticing thoughts and values-based actions so people can keep doing what matters even with difficult feelings.She approaches the choice of method as a collaborative process. The therapist and client review goals, try approaches, and adjust methods based on what helps. Deciding which technique to use happens over a few sessions rather than being fixed up front.
The original biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, for example by avoiding travel, allowing shorter check-ins, or using sessions during a break from work. Licensed professionals can also combine skill practice and homework between meetings so progress continues outside sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She helps with stress, anxiety, grief, anger, depression, addictions, relationship and intimacy-related issues, sleeping problems, career changes, bipolar disorder, and ADHD.
How would she describe her therapeutic style?
Her style is practical and goal-focused, emphasizing clear steps to notice thoughts and try different behaviors. Sessions use structured tools and skill practice.
How much clinical experience does she have?
She has 14 years of clinical experience working in multiple settings since completing her Master of Social Work in 2010.
What credential and location are listed?
She is a Florida LCSW and practices from Florida.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking.
How is cost handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.