Profile / United States
Dr. Martha Groble, LPCC, LMHC
Florida
Dr. Martha Groble - LPCC LMHC, anxiety and mood concerns
See online therapy options- Cognitive Behavioral Therapy
- DBT skills and mindfulness
- Practical skill building
About Martha
Dr. Martha Groble is a Licensed Professional Clinical Counselor (LPCC) in California and a Licensed Mental Health Counselor (LMHC) in Florida with 29 years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, career challenges, depression, relationship and intimacy-related issues, anger, self-esteem concerns, bipolar disorder, and coping with life changes.
Her sessions focus on noticing unhelpful thoughts and habits and trying different ways of responding. She uses concrete techniques from Cognitive Behavioral Therapy to identify thinking patterns and behavior routines that keep problems going. She also draws on Dialectical Behavior Therapy and mindfulness practices for emotion regulation and distress tolerance.
Dr. Groble pays attention to life-context factors such as caregiving strain, chronic illness, and immigration-related stress. She addresses communication problems, family of origin issues, dissociation, guilt and shame, and questions about life purpose and midlife transition. Veterans and armed forces concerns are also listed among her practice areas.
Her approach aims to give practical skills people can use between sessions. Meetings include checking current problems, practicing a focused technique, and planning small experiments to try during the week. She tracks progress and adjusts methods when something isn’t helping.
Sessions are conducted from her Florida practice. Sessions are offered in English. Before scheduling, users should confirm the available session formats for their situation.
How therapeutic approaches translate to online work
Dr. Groble uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and to test small, practical behavior changes. CBT helps with anxiety, depression, stress, and many mood-related problems by breaking issues into steps that can be practiced between sessions.She also uses Dialectical Behavior Therapy techniques for emotion regulation and distress tolerance. DBT skills help people manage strong feelings, reduce impulsive reactions, and improve communication in tense moments. Mindfulness practices are used to increase present-moment focus and reduce rumination.
Choosing the right approach is part of the first few meetings. She and the client review goals, try methods, and agree on what to keep using. That collaborative process helps decide whether CBT, DBT skills, or mindfulness work best for specific concerns.
The therapist’s session formats are not listed in the biography, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow focused check-ins or skill practice without needing extra commute. Some formats may be better suited to brief check-ins or to longer skills work, so ask about the session length and setup when scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Florida, California
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, career and relationship issues, mood disorders including bipolar, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and behavior patterns and to try practical alternatives through small experiments between sessions.
What other approaches does she use in sessions?
She incorporates Dialectical Behavior Therapy for emotion regulation, Jungian ideas for exploring personal meaning, and mindfulness practices for grounding and focus.
What is her professional background and experience?
She holds LPCC and LMHC credentials and has 29 years of clinical experience working with a range of mood and stress-related concerns.
Where is she based and what languages are offered?
She practices in Florida and offers sessions in English. International clients are not accepted at this time.
Which session formats are available?
The original biography does not list specific session formats. Confirm the current session options before booking.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.