Profile / United States
Marylou Biasotto, LCSW
Delaware
LCSW - Stress and anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Hypnotherapy interventions
About Marylou
Marylou Biasotto is an LCSW - Licensed Clinical Social Worker in Delaware with 28 years of experience. She works with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy concerns, parenting strain, sleep problems, self-esteem, career questions, and compassion fatigue among other issues.
She uses straightforward, structured methods to help people notice unhelpful thoughts and habits and try new responses. Cognitive Behavioral Therapy and mindfulness-based tools form a core of her approach. She also uses Acceptance and Commitment Therapy strategies and hypnotherapy interventions when they fit a person's goals.
In sessions she focuses on practical steps rather than long theory. Conversations lead to exercises and small experiments to test different ways of thinking and behaving. She adapts the pace to what each person needs and checks progress regularly.
Her background spans private practice, community mental health, prison settings, and international social work. That variety informs how she supports people facing life changes, immigration-related challenges, or long-term health concerns. She notes experience with aging and geriatric issues, cancer, chronic illness and disability, and hospice and end-of-life counseling.
Messaging is used only as an adjunct between sessions rather than as the main form of therapy. Prospective clients who want to begin are asked to complete a short matching questionnaire and schedule a first session through the online intake flow.
How CBT, ACT and hypnotherapy are used in online sessions
CBT focuses on identifying unhelpful thoughts and testing new behaviors. It breaks problems into small, manageable steps and uses brief exercises to change thinking patterns that contribute to anxiety, low mood, and sleep problems.Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take actions that align with what matters to them. It is useful for coping with chronic stress, grief, and ongoing life changes by building psychological flexibility.
Hypnotherapy can be used as an adjunct to other work to support relaxation, reduce anxiety, or shift habits when appropriate. It is presented as a practical tool rather than a stand-alone cure.
Deciding which approach to use is a collaborative process. The therapist will discuss goals, try techniques, and adjust the plan based on what helps. Clients can expect to review progress and pick the methods that fit their needs and preferences.
Confirm current session options before booking to know which formats are available. Messaging is noted as an adjunct tool rather than the main form of therapy. Online sessions can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Delaware
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, sleep problems, parenting strain, self-esteem, career concerns, bipolar and compassion fatigue among other listed areas.
How would she describe her therapeutic style?
Her style is practical and structured. She focuses on noticing unhelpful thoughts and habits, trying small experiments, and tracking what changes.
How much experience does she have?
She has 28 years of clinical experience across private practice, community mental health, prison settings, and international social work.
What are her professional credentials and location?
She is an LCSW - Licensed Clinical Social Worker licensed in Delaware and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to start therapy?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.