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Maureen Mccullum

Profile / United States

Maureen Mccullum, LPC

Pennsylvania

Licensed professional counselor - family and trauma

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  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Mindfulness practice

About Maureen

Maureen Mccullum is an LPC (Licensed Professional Counselor) with 15 years of clinical experience based in Pennsylvania. She works with people dealing with depression, anxiety, parenting challenges, grief, family problems, ADHD, and trauma. Maureen also supports those facing career strain, addictions, anger, and major life changes.

She uses practical, goal-focused methods that help people recognize unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is part of her approach, along with Acceptance and Commitment Therapy (ACT) and mindfulness practices. Sessions emphasize clear steps and small experiments to test what helps.

Maureen describes her style as respectful and straightforward. She listens, reflects, and offers gentle prompts to try new ways of responding. Conversations lead to concrete strategies for coping, communication, and managing emotions.

Her work includes attention to concerns such as body image, caregiver stress, chronic illness and pain, impulsivity, and isolation. She also addresses communication and control issues, commitment concerns, and challenges linked with intellectual disability or autism spectrum traits.

People who choose her often want structured tools and short-term plans as well as space to process loss or trauma. The focus is on practical change - adjusting behaviors, testing different responses, and building clearer habits that fit daily life.

How she uses CBT, ACT and mindfulness online

Maureen integrates Cognitive Behavioral Therapy (CBT) to identify and test unhelpful thoughts and behaviors. CBT sessions focus on noticing patterns, practicing new responses, and tracking what changes in everyday life. Acceptance and Commitment Therapy (ACT) is used to clarify values and help people take committed steps toward those values, even when difficult feelings are present. Mindfulness practices are offered to increase moment-to-moment awareness and reduce reactivity through simple attention exercises.

Finding the right mix of approaches is part of the work. She will discuss goals and preferences, then jointly decide whether CBT, ACT, mindfulness, or a blend fits best. That collaborative plan can change as progress is made and needs shift.

The practical benefits of doing sessions online can include easier scheduling around work or caregiving, fewer travel needs, and more straightforward ways to fit sessions into a weekday routine. The original biography does not list which online formats are in use, so confirm current session options before booking. The therapist and client will decide together how to structure sessions to fit daily life, whether the focus is skill practice, behavior experiments, or processing difficult events.

Areas of expertise

Primary focus

Family conflictsTrauma and abuseGriefParenting issuesSelf esteem

Also works with

Stress, AnxietyAddictionsEating disordersAnger managementCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationFamily problemsHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Pennsylvania, South Carolina

Languages

English

Frequently asked questions

What issues does she commonly address?

She works with depression, anxiety, parenting and family problems, trauma and grief, ADHD, addictions, eating concerns, anger, and life changes.

How would she describe her therapeutic style?

Her style is straightforward and respectful, offering listening plus practical prompts and small experiments to change thoughts and habits.

How much experience does she have?

Maureen has 15 years of experience as a licensed professional counselor.

What credentials and location are on file?

She is an LPC with licensure noted in Pennsylvania.

What languages are sessions offered in?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Maureen Mccullum

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