Profile / United States
Maylin Gonzalez, LMHC
Florida
Licensed Mental Health Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Gottman Method principles
- Mindfulness practices
About Maylin
Maylin Gonzalez is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She helps people manage stress, anxiety, depression, relationship concerns, parenting and family issues, and the effects of trauma and abuse. Sessions are offered in English and Spanish and she accepts international clients.
She uses practical, goal-focused methods to notice unhelpful thoughts and habits. Maylin draws on Cognitive Behavioral Therapy to identify patterns that keep problems going and to test small changes in thinking and behavior. She also uses solution-focused techniques and motivational interviewing to set clear steps and keep progress moving.
In sessions she emphasizes concrete skills you can practice between meetings. Expect short, structured exercises and clear next steps rather than long, open-ended talks. This approach is intended to help with panic, anger, low self-esteem, life transitions, body image concerns, and caregiver stress.
Maylin has experience supporting people through pregnancy, postpartum challenges, divorce and separation, career transitions, and relationship communication problems. She includes elements of mindfulness work to help with grounding and moment-to-moment awareness when emotions feel overwhelming.
She asks clients to identify goals early and revisits them often to check progress. Clients use a subscription model for sessions that can be canceled at any time; costs vary with location. To begin, clients complete a short matching questionnaire and schedule a first session through the online options button.
How Maylin uses structured approaches in online sessions
Maylin commonly uses Cognitive Behavioral Therapy to help people spot patterns of thinking that increase anxiety or low mood and then test different responses. CBT focuses on concrete exercises and homework tasks that translate well to remote sessions.She also uses the Gottman Method principles to work on communication and interaction patterns in relationships. This approach looks at specific behaviors and conversation techniques to reduce conflict and improve understanding.
Finding the right approach is part of the work. Maylin will discuss goals, preferences, and what has or hasn’t helped before. Together she and the client pick methods and adjust them over time so the sessions match current needs.
The biography does not list specific session formats, so confirm which options are offered before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and remove the need to travel. Therapists can assign brief practice tasks to use between sessions, which keeps progress steady even with a busy schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, relationship and parenting issues, trauma and abuse, anger, ADHD, and related problems such as body image and caregiver stress.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviors, then helps clients try concrete changes and practice new skills between sessions.
What is her clinical background?
She is a Licensed Mental Health Counselor with five years of experience working with a variety of presenting concerns.
Where is she licensed and practicing?
She holds the FL LMHC credential and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are offered?
The biography does not list specific session formats; confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time; exact costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.