Profile / United States
Nancy Drose, LISW-CP
South Carolina
LISW-CP in South Carolina - Anxiety and relationships
See online therapy options- CBT for thought patterns
- ACT for values work
- DBT skills training
About Nancy
Nancy Drose is a South Carolina licensed independent social worker with clinical practice (LISW-CP) and nine years of experience. She helps people who are managing stress, anxiety, depression, relationship and family concerns, parenting strain, trauma and grief. She also addresses sleep trouble, anger, self-esteem problems, career stress, and ADHD-related challenges.
Nancy uses practical techniques to help people notice thoughts, feelings, and habits that keep problems going. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try different responses. She also uses Acceptance and Commitment Therapy and skills from Dialectical Behavior Therapy and mindfulness when these fit the situation.
Sessions focus on concrete steps people can try between meetings. That might include short behavior experiments, communication practice, or mindful exercises to reduce tension. Nancy pays attention to how family and relationship patterns affect daily life and problem solving.
Her work includes attention to attachment issues, abandonment and adoption or foster care concerns, blended family dynamics, caregiver stress, codependency, and issues such as impulsivity, guilt, and shame. She offers straightforward feedback and teaches skills people can use right away.
People who want clear, structured support for specific problems often find this approach useful. Nancy asks about goals early and tracks progress so sessions stay focused on what the client wants to change.
How Nancy uses CBT, ACT and skills work online
Nancy uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different actions. CBT sessions often break problems into small, testable steps such as behavior experiments or thought records that can be practiced between meetings.She also uses Acceptance and Commitment Therapy to clarify values and guide action even when difficult feelings are present. ACT focuses on noticing what matters and committing to concrete behaviors that align with those values. Dialectical Behavior Therapy offers practical skills for emotion regulation, distress tolerance, and clearer communication when emotions run high.
Figuring out which approach to use is collaborative. Nancy and the client review goals, try methods, and adjust based on what helps. That process keeps work focused on real-life changes rather than abstract ideas.
The therapist's biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can guide which session rhythm and exercises are best for an individual's goals and daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, parenting issues, trauma and grief, sleep problems, anger, self-esteem, career stress, and ADHD-related challenges.
How would she describe her therapeutic approach?
Her style is practical and skills-focused, using Cognitive Behavioral Therapy alongside ACT, DBT skills, client-centered listening, and mindfulness exercises as appropriate.
How much experience does she have?
She has nine years of clinical experience working with a range of emotional and relationship difficulties.
What are her credentials and where does she practice?
She holds the LISW-CP credential and practices in South Carolina.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.