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Paula Schneider

Profile / United States

Paula Schneider, LCSW

Florida

LCSW in Florida - Addictions and Relationships

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  • Addictions support
  • Relationship work
  • CBT and DBT methods

About Paula

Paula Schneider is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of clinical experience. She helps people facing addictions, eating concerns, anxiety, depression, relationship strain, parenting challenges, trauma, and major life changes. Her work includes supporting people who struggle with self-esteem, stress, and coping during transitions.

She has a long history treating both people with addictions and those with eating and food-related issues, and the problems that often come with them. That includes anxiety, depression, communication problems, and family of origin issues. She has also worked with family members who want to better understand and support loved ones dealing with these problems.

Her practice draws on several approaches, including cognitive behavioral therapy (CBT), attachment-based methods, client-centered work, dialectical behavior therapy (DBT), and Imago relationship ideas. In sessions she uses practical discussion and skills work to address thinking patterns, emotions, and relationship behaviors. She emphasizes direct feedback and reflection while following the pace clients set.

Paula often helps people examine how early family dynamics shaped current patterns. Clients explore those experiences and try new ways of relating and coping. She names shame and blame as barriers and encourages clearer self-understanding and acceptance as steps toward change.

Her style is interactive and goal-focused. She works with clients to set specific aims and then guides them through exercises and conversations to move toward those aims. Paula values honesty, challenge, and encouragement in the therapeutic process.

How Paula Uses Structured Approaches Online

Paula draws on cognitive behavioral therapy to help people notice unhelpful thoughts and change patterns of behavior. CBT sessions typically focus on specific thoughts, actions, and small experiments to try between meetings. She also uses attachment-based work to look at how early relationships shape current ways of relating and to practice new interaction strategies.

The choice of approach is collaborative. Paula will work with each person to identify goals and then suggest which methods fit those goals. She checks in about progress and adapts the plan based on what is working and what feels manageable for the client.

Confirm current session options before booking to see which formats she offers. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Paula aims to use sessions in ways that fit everyday life while focusing on concrete skills and clearer ways of relating.

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsEating disordersSelf esteem

Additional focus areas

Attachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Listed in

Florida

Languages

English

Frequently asked questions

What kinds of problems does she address most often?

She works with addictions, eating and food-related issues, anxiety, depression, relationship problems, parenting strain, trauma and major life changes.

How does she describe her therapeutic approach?

She uses a mix of practical approaches including cognitive behavioral therapy, attachment-based work, client-centered methods, DBT skills, and Imago ideas to help change thoughts, emotions, and interaction patterns.

How much clinical experience does she have?

She has twenty years of experience working in clinical settings with individuals and family members affected by addiction, eating disorders, and related problems.

What are her credentials and where is she located?

She is an LCSW licensed in Florida and practices there.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients.

How does cost and payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What steps start the process of working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Paula Schneider

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