Profile / United States
Princess Lee, LPC
Georgia
LPC in Georgia - Stress and Anxiety
See online therapy options- CBT focused techniques
- Mindfulness skills
- Practical problem solving
About Princess
Princess Lee is an LPC (Licensed Professional Counselor) in Georgia with 12 years of clinical counseling experience. She helps people who are dealing with stress, anxiety, low self-esteem, career setbacks, depression, relationship strain, grief, trauma and life changes. She also focuses on practical concerns like blended family issues, caregiver stress, communication problems, and feelings of isolation.
Her style is straightforward and person-focused. She treats the client as the expert in their life and looks for strengths that can be used to make change. Sessions involve noticing unhelpful thoughts and habits, trying different ways of responding, and practicing skills between meetings.
Princess uses Cognitive Behavioral Therapy alongside client-centered and mindfulness approaches. That means she works on thoughts, behaviors, and present-moment awareness to reduce distress and increase coping. She also draws on Dialectical Behavior Therapy and solution-focused techniques when those fit the situation.
She typically helps people break problems into concrete steps. That might include identifying patterns that keep anxiety or low mood going, testing new behaviors, and building practical routines for day-to-day life. She pays attention to communication and relationship issues tied to family or caregiving roles.
Sessions are offered in English and are provided from her Georgia practice. Prospective clients should confirm current session formats and scheduling options before booking. To begin, the service asks people to complete a short matching questionnaire and schedule a first session.
How CBT and related approaches are used in online sessions
Princess uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors in everyday life. CBT sessions focus on specific problems, set concrete goals, and often include short exercises to try between meetings.She also uses client-centered techniques that emphasize listening and building on a person's strengths, and mindfulness practices that train attention to reduce reactivity. Client-centered work supports exploration of priorities, while mindfulness helps with stress and emotional regulation.
Finding the right approach is part of the work together. The therapist will collaborate with each person to decide whether CBT, mindfulness, DBT skills, or solution-focused steps fit best based on goals and preferences. Plans can be adjusted as progress is observed.
Session format details are not listed in the biography, so confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce time spent traveling, and allow for shorter check-ins when needed. It can also let someone practice new skills in the settings where they normally live and work, which helps make changes more practical.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, self-esteem issues, depression, career concerns, relationship strain, grief, trauma and life transitions, plus related family and caregiver stresses.
How does she approach therapy?
Her approach uses Cognitive Behavioral Therapy alongside client-centered and mindfulness methods to focus on thoughts, behaviors, and present-moment skills.
How much clinical experience does she have?
She has 12 years of professional counseling experience working with adults on a range of concerns.
What are her credentials and practice location?
She is an LPC, licensed in Georgia, and provides services from that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are used?
Session formats are not specified here; please confirm the current online and in-person options before booking.
How are fees handled?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.