Profile / United States
Rebecca Green, LPC
Pennsylvania
Licensed counselor - anxiety and trauma
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-focused steps
About Rebecca
Rebecca Green is an LPC (Licensed Professional Counselor) in Pennsylvania with 30 years of experience. She focuses on stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting concerns, and related challenges. She works with people who need practical help noticing unhelpful thoughts and changing habits that get in the way of daily life.
Before completing a master’s degree in Community Counseling, she worked as a case manager with foster children and as a counselor in adolescent day programs. She also served as an intake and referral counselor for people dealing with substance use. These early roles shaped her practical approach to care.
Since earning a master’s and receiving the Pennsylvania LPC credential in 2010, she has run individual and group counseling to help people manage mental health symptoms. She uses straightforward tools to reduce stress and to build better coping skills for current life problems and past trauma.
Her approach draws on Cognitive Behavioral Therapy, client-centered listening, mindfulness techniques, motivational interviewing, and solution-focused work. Sessions include noticing thought patterns, trying different responses, and practicing small behavior changes between meetings. She also addresses specific concerns such as grief, sleep problems, ADHD, postpartum depression, OCD symptoms, and multicultural issues.
Rebecca aims to help people develop practical coping skills and stronger resilience. She encourages clear goals and small experiments that fit day-to-day life. People who want concrete steps and skills to manage anxiety, mood, or relationship stress often find this way of working helpful.
How CBT, client-centered work, and mindfulness translate to online sessions
Rebecca often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new responses. CBT focuses on clear links between thoughts, feelings, and behaviors and is often used for anxiety, depression, and stress-related problems.She also uses client-centered methods that emphasize listening and reflecting what a person says. This approach helps people clarify goals and feel understood while they try new coping skills. Mindfulness therapy is used to build awareness of present-moment experience and to reduce reactivity, which can help with sleep, anger, and ongoing stress.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods based on goals, symptoms, and personal preferences. That collaborative planning makes it easier to set concrete, testable goals and to track progress over time.
The biography does not list specific online session formats, so confirm the options before booking. Online sessions can make it simpler to fit counseling into a busy day, allow shorter check-ins when needed, and let people choose sessions that match their energy and schedule. Licensed professionals commonly adapt CBT and mindfulness tools to remote sessions so clients can practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she commonly address?
Rebecca helps with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting and sleep problems among other concerns.
How would she describe her therapy style?
She uses a practical, structured style that includes Cognitive Behavioral Therapy, client-centered listening, mindfulness, motivational interviewing, and solution-focused tools.
What is her background and experience?
She has worked in helping roles since 1991 and has 30 years of experience, including case management, adolescent programs, substance use intake, and individual and group counseling.
What credential does she hold and where is she located?
She is an LPC, licensed in Pennsylvania, and practices with that credential in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.