Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Renee Walsh

Profile / United States

Renee Walsh, LCSW

Arkansas

Licensed Clinical Social Worker - Stress and Anxiety

See online therapy options
  • Cognitive Behavioral Therapy
  • Mindfulness practice
  • Motivational interviewing

About Renee

Renee Walsh is a Licensed Clinical Social Worker (LCSW) in Arkansas with five years of clinical experience. She works with people who are dealing with stress, anxiety, trauma and abuse, parenting concerns, anger, addictions, relationship and family problems, grief, self-esteem, career questions, depression, and coping with life changes.

Renee uses Cognitive Behavioral Therapy (CBT) as a central part of her work. She combines CBT with client-centered conversations, dialectical behavior therapy skills, mindfulness, and motivational interviewing. Sessions focus on noticing unhelpful thoughts and habits, then trying practical ways to change them.

In a visit with Renee, people can expect direct, goal-oriented sessions. She helps create simple, real-life strategies to manage worries, low mood, anger, or substance use. She also supports people dealing with adoption and foster care issues, attachment concerns, blended family challenges, and caregiver stress.

Renee pays attention to everyday problems like communication breakdowns, commitment worries, codependency, feelings of emptiness, guilt, shame, and parenting strain. She works with individuals around divorce and separation, forgiveness, and rebuilding after losses.

Her approach aims to build skills you can use between sessions. Renee listens, checks what works, and adjusts plans as needed. To begin, follow the site process to complete a brief questionnaire and schedule an initial session.

How Renee’s approaches translate to online work

Renee commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. CBT sessions often focus on clear goals, short exercises, and homework you can practice between meetings. She also draws on client-centered therapy, which means conversations that center the person’s experience and priorities, and dialectical behavior therapy skills for emotion regulation and distress tolerance.

Finding the best approach is part of the work together. Renee will discuss goals and preferences, then suggest methods to try. She adjusts strategies over time based on what helps and what feels manageable for the client.

Session formats are not specified in the biography, so confirm available online options before booking. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. Whether learning CBT tools, practicing DBT skills, or using mindfulness exercises, the focus is on practical strategies that can be used in everyday life rather than abstract theory.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesAnger management

Also works with

AddictionsRelationship issuesFamily conflictsGriefSelf esteemCareer difficultiesDepressionCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Arkansas

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, depression, trauma and abuse, parenting issues, anger, addictions, relationship and family difficulties, grief, self-esteem, career challenges, and coping with life changes.

How does Renee use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and habits and try practical alternatives. Sessions focus on concrete skills and actions to change daily routines and reactions.

What is her professional background?

She has five years of experience working with individuals on a wide range of concerns including substance use, parenting stress, and trauma-related issues.

What credential does she hold and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Arkansas and practices there.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for and what does cost look like?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her services?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Renee Walsh

See online therapy options