Profile / United States
Rhoda Anang, LPC
Oklahoma
Licensed Professional Counselor - Adolescents and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Adolescent mental health
- Trauma-focused care
About Rhoda
Rhoda Anang is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 11 years of experience. She has spent much of her recent work as an acute adolescent therapist, supporting young people aged about 12 to 17 in a psychiatric setting. She also has experience with adults and senior clients from earlier roles and works in English and Hausa.
She helps people manage stress, anxiety, depression, grief, relationship and family concerns, and issues around self-esteem and intimacy. She has worked with people who experienced trauma, abuse, or sexual assault and those facing mood disorders including bipolar and disruptive mood dysregulation. She also addresses parenting strain, communication problems, and feelings of isolation or shame.
Her counseling style is interactive and open-minded. She was trained mainly in Cognitive Behavioral Therapy, and she integrates other methods when they fit a person's needs. Expect sessions that look at thoughts, behaviors, and practical steps you can try between meetings.
Rhoda draws on techniques from client-centered work, motivational interviewing, solution-focused strategies, and trauma-focused approaches when appropriate. She describes herself as attentive to different cultures and backgrounds and works to respect each person's situation. Sessions often include clear goals and short-term strategies alongside longer-term planning.
To begin, people complete a short matching questionnaire and then schedule a first session. Payment follows a subscription model that can be canceled at any time; fees vary by location.
How CBT and related approaches are used in online work
Rhoda commonly draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different responses. CBT focuses on practical exercises and homework you can try between sessions, which can help with anxiety, low mood, and many everyday problems.She also uses Client-Centered Therapy to listen and build a collaborative plan. That approach emphasizes the person's experience and preferences rather than a fixed set of steps. Motivational Interviewing appears in her work when people are weighing change; it helps clarify goals and strengthen motivation in small, concrete ways.
Finding the right mix of approaches is part of the work she does with each person. She will help identify what methods fit your goals and adjust them over time based on how you respond. The process is collaborative and focuses on practical steps you can use outside sessions.
The original biography does not list which online session formats are offered. Please confirm current session options before booking. Online work can make therapy easier to schedule around school, work, or caregiving by removing travel and allowing shorter check-ins when needed.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Oklahoma
Languages
English, Hausa
Frequently asked questions
What concerns does Rhoda commonly help with?
She works with stress, anxiety, depression, grief, relationship and family issues, parenting challenges, trauma and mood-related difficulties.
How would she describe her therapeutic approach?
She uses an interactive, open-minded style. Her work is largely based on Cognitive Behavioral Therapy and includes other evidence-based methods as needed.
How much clinical experience does she have?
Rhoda has practiced for 11 years and has spent recent years as an acute adolescent therapist working with ages roughly 12 to 17.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English and Hausa.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and fees vary depending on location.
How do I begin the process?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.