Profile / United States
Sharon Walsh, LCSW
New Hampshire
LCSW - Anxiety and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Attachment-based work
- Mindfulness techniques
About Sharon
Sharon Walsh is a Licensed Clinical Social Worker (LCSW) with 18 years of experience. She works with people facing stress, anxiety, relationship and family concerns, grief and depression, addiction, trauma and abuse, intimacy issues, parenting challenges, anger, self-esteem, career questions, and ADHD.
She uses practical goals and clear steps in sessions. Sharon draws on Cognitive Behavioral Therapy tools to spot unhelpful thoughts and habits. She also integrates attachment-based ideas, emotionally focused techniques, mindfulness, motivational interviewing, and solution-focused methods as relevant to each person.
Sessions are organized around actionable goals the client sets. Sharon emphasizes strengths and small behavior changes that can make daily life feel more manageable. Conversations are direct and oriented toward practice between meetings.
Her background includes long-term work with adoption and foster care concerns, caregiver stress, codependency, communication problems, family-of-origin issues, hospice and end-of-life counseling, infidelity, isolation and loneliness, veteran and armed forces issues, multicultural concerns, postpartum depression, post-traumatic stress, and pregnancy and childbirth matters.
Sharon has experience helping people coping with life changes, compassion fatigue, and career transitions. She also supports people dealing with dependent personality patterns and family problems. Her approach pairs evidence-informed tools with a focus on measurable steps toward the client’s stated goals.
How her approaches work for online sessions
Sharon commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. CBT breaks problems into thoughts, feelings, and actions and offers practical exercises to test new behavior and reduce distress.She also draws on Attachment-Based Therapy to look at how early relationships shape current patterns. That work helps people recognize recurring interaction styles and try new ways of connecting. Emotionally-Focused Therapy (EFT) is used when emotional patterns between people are a focus; it helps name emotions and shift interaction cycles that keep problems in place.
Choosing the right approach is collaborative. Sharon will work with the client to identify goals and pick methods that fit their needs, values, and day-to-day life. The plan can change as progress is made and new priorities emerge.
Session formats are not specified in the biography, so confirm current online session options before booking. In general, online sessions can make it easier to fit meetings into a workday, reduce travel time, allow shorter check-ins when needed, or avoid being on camera if that helps someone engage. Licensed professionals can adapt exercises and homework to remote work so clients can practice skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns, grief, depression, addictions, trauma and abuse, intimacy issues, parenting, anger, self-esteem, career changes, ADHD, and related matters.
How would she describe her therapeutic style?
She uses goal-focused sessions with practical steps and cognitive-behavioral tools. Other approaches like attachment-based work, EFT, mindfulness, and motivational interviewing are used as helpful.
How much clinical experience does she have?
She has 18 years of experience working with a wide range of emotional and family issues.
What credential and location are listed?
She is an LCSW licensed in New Hampshire and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.