Profile / United States
Shaunta Gills-Roberson, LPC
Oklahoma
Licensed Professional Counselor - Stress and Relationships
See online therapy options- CBT methods
- Trauma-focused care
- Solution-focused steps
About Shaunta
Shaunta Gills-Roberson is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 14 years of experience. She focuses on stress, anxiety, relationship problems, trauma and abuse, low self-esteem, depression, and coping with life changes. She also addresses issues such as abandonment, attachment difficulties, codependency, and caregiver stress.
Her approach is practical and straightforward. She listens first, then helps people notice unhelpful thoughts and habits. From there she offers steps to try differently and checks what works for each person. Sessions aim to be clear and focused rather than vague or abstract.
Shaunta uses Cognitive Behavioral Therapy along with client-centered and solution-focused methods. She also draws on trauma-focused approaches when past harm affects current functioning. Those methods are offered as tools to change patterns and manage symptoms rather than guarantees of outcome.
In sessions she addresses concrete problems like communication breakdowns, impulsivity, infidelity, and the stress of caregiving or separation. She helps people plan small behavioral experiments and practice new responses to difficult situations. Progress is tracked through specific goals and review of what changed.
Shaunta works in English and is licensed as an LPC in Oklahoma and Texas. Costs vary by location and use a subscription that can be canceled at any time. To begin, a short matching questionnaire and scheduling step are used to set up the first session.
How her approaches translate to online work
Shaunta uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try specific behavior changes. CBT sessions focus on practical exercises, thought records, and small experiments to reduce symptoms like anxiety and low mood.She also uses Client-Centered Therapy, which means she listens without judgment and follows the client’s lead to clarify goals and concerns. Solution-Focused Therapy is used to identify immediate steps and build on what already works in a person’s life.
Finding the right mix of approaches is part of the process. She will collaborate with each person to decide which methods to emphasize based on needs, goals, and preferences. That collaborative decision is reviewed over time so the plan can be adjusted.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, or allow a shorter check-in when life is busy. Talk with the matching questionnaire responses and the first session notes to pick a format and schedule that fits everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oklahoma, Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, depression, and coping with life changes. Additional focuses include abandonment, attachment issues, codependency, and caregiver stress.
How would she describe her therapeutic style?
The style is practical and focused on noticing unhelpful thoughts and changing habits. Sessions emphasize clear steps and brief experiments to test what helps.
How much experience does she bring?
She has 14 years of professional experience working with a range of stress, relationship, and trauma-related concerns.
What credential and location details are provided?
She is a Licensed Professional Counselor (LPC) with licensure in Texas and Oklahoma and practices out of Oklahoma.
Which languages are sessions provided in?
Sessions are offered in English.
Does she work with people outside the United States?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies by location and therapy uses a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.