Profile / United States
Stacy Reynolds, LPC
Texas
Licensed counselor - anxiety and trauma
See online therapy options- CBT methods
- Mindfulness practice
- Motivational interviewing
About Stacy
Stacy Reynolds is an LPC (Licensed Professional Counselor) in Texas with three years of clinical experience. She helps people manage stress, anxiety, depression, addictions, parenting concerns, relationship and family problems, and struggles with self-esteem and trauma.
Her approach is practical and goal-focused. She uses Cognitive Behavioral Therapy (CBT) alongside client-centered, mindfulness, motivational interviewing, narrative, and solution-focused techniques. Sessions focus on noticing unhelpful thoughts and habits, testing small changes, and building clearer routines.
Stacy trained in rehabilitation counseling and holds a Master of Arts in Rehabilitation Counseling and a Bachelor of Arts in Criminal Justice with studies in sociology and psychology. Her background includes work in residential treatment, rehabilitation programs, and services that support education, employment, and independent living.
She has experience offering evidence-based counseling and running skills group trainings for people with a range of mental health and physical disabilities. That work involved addressing trauma, abuse, abandonment, dysfunctional family patterns, and serious mood and thought disorders.
In sessions she emphasizes clear goals, measurable steps, and practical skills people can try between meetings. The focus is on problem-solving and learning what works for each person’s daily life. If someone wants a structured, hands-on approach to managing symptoms and improving routines, Stacy uses brief, focused techniques to get started.
How her approaches translate to online sessions
Stacy uses Cognitive Behavioral Therapy to break down thinking patterns and habits into steps people can practice. CBT sessions often include concrete exercises, behavioral experiments, and short assignments to try between meetings, which can be discussed in follow-up appointments.She also uses client-centered methods that focus on listening and reflecting what a person reports, and mindfulness therapy to teach attention and breathing skills that reduce reactivity. Client-centered work supports clearer goal-setting, while mindfulness offers brief tools for managing tension and stress in the moment.
Finding the right mix of approaches is part of the work. Stacy will collaborate with each person to decide which methods fit their goals and daily routines, and she will adjust strategies as needs change.
The original biography does not specify which session formats are offered for remote work, so confirm the current options before booking. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when schedules are tight, and remove travel time. Licensed professionals can adapt CBT worksheets, mindfulness exercises, and motivational interviewing techniques to remote appointments to keep the focus on practical steps and measurable progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Stacy most often address?
She works with stress, anxiety, depression, addictions, parenting and relationship or family problems, plus trauma, grief, and self-esteem issues.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors and to test small, practical changes. Sessions include exercises and homework to try new responses between meetings.
What is her professional background?
Stacy holds a Master of Arts in Rehabilitation Counseling and a Bachelor of Arts in Criminal Justice with coursework in sociology and psychology, and she has three years of counseling experience.
What credential does she hold and where is she based?
She is an LPC, a Licensed Professional Counselor, practicing in Texas.
In which languages can sessions be held and are international clients accepted?
Sessions are offered in English and Stacy accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.