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Stephen Creel

Profile / United States

Stephen Creel, LMFT

California

Licensed Marriage and Family Therapist - Addiction and Trauma

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  • CBT and trauma work
  • Addiction recovery support
  • Client-centered focus

About Stephen

Stephen Creel is a Licensed Marriage and Family Therapist (LMFT) with 24 years of clinical experience. He practices in California and works with people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and family concerns, grief, intimacy issues, parenting challenges, anger, career strain, and life changes.

Before training as a therapist, Stephen worked as a professional musician in Hollywood. That background shaped how he listens and how he talks with people about hopes and disappointments. He completed a Master’s degree in Clinical Psychology from Pepperdine University in 2001 and moved into work at rehabs and private offices supporting recovery from substance use, trauma, mood problems, codependency, and related struggles.

Stephen uses practical, interactive methods in sessions. He focuses on identifying unhelpful beliefs people hold about themselves - ideas like not being good enough or not being wanted. He helps people notice those thoughts and try different responses to them. Sessions aim to be straightforward and focused on real-life changes.

His approach combines Cognitive Behavioral Therapy with client-centered work, trauma-focused methods, EMDR, and motivational interviewing when appropriate. Stephen treats the process as a collaboration - he and the person set goals and test new ways of coping together. This often includes practicing new skills between sessions.

People who come for help find a therapist who draws on many years of experience in addiction and trauma care. He speaks English and practices in California. Before scheduling, confirm current session formats and practical details through the site's booking flow.

Using CBT and trauma-focused methods in online sessions

Stephen commonly uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. CBT sessions tend to be structured and goal-oriented, with clear steps and homework to practice new skills between meetings.

He also uses Client-Centered Therapy to focus on the person’s perspective and build a collaborative working relationship. When trauma is a central concern, he may use trauma-focused approaches and EMDR techniques aimed at reducing the hold of traumatic memories and the distress they cause.

Finding the right approach is part of the work. The therapist will discuss goals, symptoms, and preferences and then suggest which methods to try first. That choice is reviewed and adjusted as progress is made, so the person and therapist decide together what fits best.

Session formats are not listed in the biography, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some people prefer sessions that do not require video, and others use video for longer, skills-based work; check the booking flow for the formats offered.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addiction

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingTrauma-Focused Therapy

Experience

24+ years

Listed in

California, Texas, Virginia

Languages

English

Frequently asked questions

What kinds of concerns does he help with most often?

He works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family issues, grief, parenting concerns, and related problems.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people notice unhelpful thoughts and test different responses. The work focuses on practical steps to change thinking and behavior.

What is his clinical background?

He has 24 years of experience, including work in rehabs and private practice supporting recovery from substance use, trauma, and mood concerns.

What are his credentials and where does he practice?

He is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas and California and practices in California.

Does he work in languages other than English?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions scheduled and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin the process?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Stephen Creel

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