Profile / United States
Tanya Younce, LPCC
Ohio
LPCC in Ohio - Anxiety and Relationships
See online therapy options- CBT methods
- Attachment focus
- Client-centered care
About Tanya
Tanya Younce is a Licensed Professional Clinical Counselor (LPCC) in Ohio with 20 years of experience. She helps people who are dealing with stress, anxiety, depression, relationship difficulties, grief, trauma and abuse, parenting strain, career pressures, and changes in life circumstances.
Tanya uses straightforward methods to notice unhelpful thoughts and habits. She emphasizes practical skills people can try between sessions. She also pays attention to how attachment and relationship patterns shape reactions to stress and intimacy issues.
Her work began after a bachelor’s degree in psychology from James Madison University and a master’s degree in clinical counseling from Xavier University in Cincinnati. Those training experiences led to many years across levels of mental health care in Ohio.
In sessions she focuses on clear steps - identifying thoughts that get in the way, testing different responses, and building routines that reduce overwhelm. She balances goal-focused techniques with conversations about values and meaning when those topics matter to the person in front of her.
Tanya often helps people sort family of origin issues, boundaries, communication problems, and patterns like codependency or commitment worries. She also supports those dealing with abandonment fears, caregiver stress, aging concerns, and forgiveness or shame related struggles. Her approach is practical and relationship-aware, aimed at helping people manage current problems and build skills for future challenges.
How her approaches translate to online work
Tanya draws on Cognitive Behavioral Therapy to identify unhelpful thinking and practice alternative behaviors. CBT sessions often include short exercises, thought records, and home practice that translate well to remote work. Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current reactions; online discussions can map those patterns and guide new interaction strategies.Choosing the right approach is part of the work. Tanya collaborates with each person to decide whether a more structured CBT focus, attention to attachment themes, or a client-centered conversation style fits best. She adjusts goals and methods based on what the person wants to change and what feels doable in day-to-day life.
Session formats are not listed in the biography, so confirm available online options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, and allow quick check-ins when needed. It also lets people use written worksheets or screen sharing during sessions when that supports practicing new skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, parenting strain, career stress, and related family problems.
How does she use Cognitive Behavioral Therapy?
Tanya uses CBT to help notice unhelpful thoughts and test alternative responses. Sessions include concrete exercises and practice between meetings.
What is her clinical background?
She has 20 years of experience and holds a master’s degree in clinical counseling from Xavier University and a bachelor’s degree in psychology from James Madison University.
What credential does she hold and where is she based?
She is an OH LPCC and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.