Tarsha Washington, LPC

Tarsha Washington is an LPC - Licensed Professional Counselor in South Carolina with eight years of clinical counseling experience. She helps people deal with stress, anxiety, depression, trauma and relationship concerns. Her practice also addresses anger, parenting challenges, life changes, ADHD and mood issues.

Her approach is straightforward and person-centered. Sessions focus on noticing unhelpful thoughts and behaviors and practicing new ways to respond. She uses methods that emphasize clear skills and measurable steps, so clients can try techniques between sessions.

Tarsha draws on Cognitive Behavioral Therapy to identify patterns that keep problems active. She also uses Client-Centered Therapy ideas to listen and reflect what clients say. Dialectical Behavior Therapy and Motivational Interviewing inform her focus on emotion regulation, coping skills and building motivation for change.

She learned social work principles during her undergraduate studies, and those ideas shape how she engages people. Expect direct conversation about goals, practical problem solving, and attention to strengths and limits. Sessions examine barriers at home, work or school that reduce day-to-day functioning.

Tarsha works with adults on specific concerns such as grief, bipolar symptoms, self-esteem and communication problems. She helps people practice concrete strategies to manage impulsivity, isolation, guilt and shame, and to improve social anxiety or relationship patterns.

How her approaches work in online sessions