Profile / United States
Tatiana Stewart, LCSW
California
LCSW - Mood and trauma focused
See online therapy options- CBT techniques
- Values-based ACT
- Attachment focus
About Tatiana
Tatiana Stewart is a Licensed Clinical Social Worker (LCSW) in California with 14 years of post-master's experience. She helps people facing stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and intimacy-related issues, parenting strain, anger, low self-esteem, career concerns, and coping with life changes.
She begins sessions by listening and checking in about what matters to the person in front of her. Tatiana emphasizes clear communication and invites feedback during sessions so people can steer what they work on together. Her style is direct and practical, focusing on what a person can try between sessions.
Tatiana uses a mix of evidence-informed approaches to shape treatment plans. Cognitive Behavioral Therapy (CBT) is part of her toolbox for spotting unhelpful thoughts and testing new responses. She also draws on Acceptance and Commitment Therapy to clarify values and Attachment-Based ideas when relationship patterns matter.
She works from a strengths perspective, helping people identify skills they already have and turn those into usable coping steps. Sessions often include concrete exercises, short behavioral tasks, and attention to patterns that keep problems going.
Tatiana has long experience supporting people with substance use concerns and self-harm behaviors alongside mood and trauma-related issues. Her aim is to partner with each person to set practical goals and track small changes over time.
How her approaches translate to online sessions
Tatiana uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavioral experiments. CBT focuses on concrete steps like tracking thought patterns, testing beliefs, and practicing new reactions to reduce distress.She also uses Acceptance and Commitment Therapy which helps people clarify their values and take actions that matter to them despite difficult thoughts or feelings. When relationship patterns are relevant she draws on Attachment-Based ideas to identify patterns that repeat and the behaviors that maintain them.
Choosing the right approach is part of the work. Tatiana treats approach selection as collaborative - she will talk with the person about goals, try methods, and adjust based on what helps. This means sessions can shift between practical skill work and values-focused conversations as needed.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, and reduce travel time. The practical aim is to build therapy into everyday life so exercises and steps can be practiced between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and intimacy-related issues, parenting strain, and related challenges.
How would you describe her therapeutic approach?
She combines several practical methods including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to focus on thoughts, behaviors, values, and relationships.
How much clinical experience does she have?
She has 14 years of post-master's clinical experience and longer experience in mental health and behavioral counseling.
What credential and region apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in California.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.