Profile / United States
Dr. Teah Moore, LPCC, LPC
Kentucky
LPCC LPC - Stress and Anxiety focus
See online therapy options- CBT practices
- Mindfulness methods
- Life changes work
About Teah
Dr. Teah Moore is an LPCC and LPC practicing in Kentucky with 15 years of clinical experience. She works with stress, anxiety, grief, low self-esteem, career concerns, coping with life changes, relationship challenges, sleep problems, anger, and compassion fatigue. Sessions are conducted in English.
Dr. Moore uses a mix of practical approaches to help people notice patterns that keep problems going. She includes Cognitive Behavioral Therapy to identify and test unhelpful thoughts and behaviors. She also draws from client-centered, existential, mindfulness, and narrative ideas to help people make sense of their experience.
In sessions she focuses on clear steps and exercises people can try between meetings. That can include simple behavioral experiments, brief written reflections, and attention practices to reduce worry and improve sleep. She may suggest short homework tasks to test new ways of coping.
Dr. Moore also addresses life-stage and aging concerns, body image, family of origin issues, grief at end of life, and related topics such as guilt, shame, isolation, and midlife reevaluation. Her work includes support for veterans and armed forces issues and for people facing hospice and end-of-life concerns.
She notes that faith-based perspectives can be included when requested to support a person's religious path. Referral and scheduling are handled through the site process for matching and booking a first session.
How her approaches translate to online sessions
Dr. Moore blends Cognitive Behavioral Therapy with client-centered and mindfulness strategies. CBT involves noticing unhelpful thoughts, testing them with small experiments, and changing behaviors that keep problems going - useful for anxiety, sleep issues, and stress. Client-centered work focuses on listening and reflecting so people can clarify what matters to them. Mindfulness methods include short attention practices to reduce rumination and improve calm.Deciding which methods to use is a collaborative step. She will review a person’s concerns, goals, and preferences and then suggest practical steps to try. Clients and therapist adjust the plan as they see what helps.
The original biography does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit meetings into daily life, shorten check-ins, and use exercises between sessions. It also allows trying behavioral experiments in real settings and keeps continuity when schedules change. Licensed professionals can adapt written exercises, brief homework, and mindfulness practices to remote sessions so the work stays concrete and practice-oriented.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Kentucky, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, grief, low self-esteem, career and relationship challenges, sleep problems, anger, and compassion fatigue. Additional focus areas include aging and geriatric issues, body image, family of origin issues, end-of-life concerns, and veteran issues.
How would she describe her therapeutic style?
Her approach combines practical, structured techniques with reflective conversation. She uses exercises, brief homework, and attention practices to test new ways of thinking and behaving.
How much experience does she have?
She has 15 years of clinical experience working with adult concerns across many life stages. That experience informs her choice of practical tools and interventions.
What credentials and location are listed?
She holds LPCC and LPC credentials and practices in Kentucky. Sessions are conducted in English.
Can people who live outside the United States work with her?
International clients are not accepted. Sessions are offered in English to people within the supported region.
Which session formats are offered?
The original biography does not specify exact session formats. Please confirm current session options through the booking process before scheduling.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up and matching steps.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform workflow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.