Profile / United States
Thomas Collins, LPC
Texas
Licensed Professional Counselor - anxiety and addiction
See online therapy options- CBT focused techniques
- Client-centered work
- Addresses grief and trauma
About Thomas
Thomas Collins is a Licensed Professional Counselor (LPC) in Texas with 20 years of clinical experience. He works with stress, anxiety, addictions, grief, depression, bipolar mood concerns, and problems tied to life transitions. He also addresses intimacy-related issues, parenting stresses, sleep and eating concerns, anger, self-esteem, career challenges, and compassion fatigue.
Thomas uses straightforward, talk-based sessions that focus on what is getting in the way of day-to-day functioning. He draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and habits. He also uses client-centered techniques to keep sessions focused on the person and existential ideas to look at meaning and choice.
His approach aims to make steps concrete. Conversations look at patterns, test small behavior changes, and track results over time. Hypnotherapy and Jungian perspectives may be introduced when they fit the client’s goals and preferences.
Thomas has worked with people facing abandonment, attachment struggles, chronic pain or illness, divorce and separation, fatherhood issues, first responder stress, end-of-life concerns, and feelings of emptiness or isolation. He uses practical skills alongside reflective discussion to help people manage symptoms and make decisions.
Sessions are delivered within the scope of his Texas LPC credential. Thomas offers work that combines problem-focused techniques with space for personal reflection and meaning-making.
Therapeutic approaches and online sessions
Thomas integrates Cognitive Behavioral Therapy and client-centered methods in a practical, goal-focused way. CBT involves identifying unhelpful thoughts and testing small changes in daily routines to see what helps reduce stress or anxiety. Client-centered work keeps the conversation focused on the person’s concerns and priorities, giving room for reflection and direct problem-solving.He also draws on existential concepts when questions about meaning, choice, or values come up. Those ideas help when someone is facing life transitions, grief, or questions about identity and purpose. The therapist works collaboratively to decide which approach or mix of approaches makes sense for the client's goals.
Specific online session formats are not listed in the biography, so confirm available formats before booking. In general, online sessions can make it easier to fit counseling into busy schedules, allow shorter check-ins without travel time, and reduce the need to arrange transportation. The therapist will discuss practical scheduling and format options as part of the initial matching and planning process.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with stress, anxiety, addictions, grief, depression, bipolar concerns, parenting issues, sleep and eating problems, anger, low self-esteem, career matters, and compassion fatigue.
How does he use Cognitive Behavioral Therapy?
He uses CBT to map unhelpful thoughts and behaviors, try small experiments, and track what changes. Sessions focus on practical steps and measurable progress.
What is his professional background?
He has 20 years of experience working in counseling settings and with a range of life and mental health concerns.
What credential does he hold and where does he practice?
He is a Licensed Professional Counselor, LPC, operating in Texas.
Which languages are offered and can international clients work with him?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are used?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.