Profile / United States
Tiffany Martinez, LCSW
Arizona
LCSW focused on Anxiety and Life Changes
See online therapy options- CBT techniques
- Client-centered care
- English and Spanish
About Tiffany
Tiffany Martinez is a Licensed Clinical Social Worker (LCSW) in Arizona with eight years of experience. She helps people cope with stress, anxiety, parenting challenges, low self-esteem, career decisions, life changes, depression, and ADHD. Tiffany also supports issues related to family dynamics and immigration. Sessions are offered in English and Spanish.
Tiffany uses straightforward, skills-based work to address everyday problems. She draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. She also uses client-centered methods to listen and reflect what matters most to the person in front of her.
Her practice includes practical problem solving for parenting and career concerns. Tiffany helps people break big problems into concrete steps they can try between sessions. She focuses on measurable changes like sleep, routine, and communication habits.
Tiffany is familiar with relationship structures outside the mainstream and discusses topics such as polyamory, kink, and non-monogamous arrangements without judgment. She also addresses family of origin issues, forgiveness, infidelity, and men's and women's issues in clear, direct language.
People working through immigration-related stress, young adult challenges, or questions about life purpose will find a pragmatic approach. The initial conversations typically identify goals and prioritize an action plan. For those who prefer Spanish, sessions can be conducted in that language.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online sessions use that approach to clarify goals and priorities through direct conversation. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and introduces simple exercises people can do between meetings to test new ways of responding. Motivational Interviewing helps people resolve mixed feelings and find their own reasons to make change. Finding the right approach is part of the work. The therapist collaborates with the client to choose which methods to try based on goals, life context, and preferences. That shared decision making helps keep sessions focused and practical. Confirm the session formats directly before booking, since formats were not specified in the biography. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. These practical benefits help people maintain consistent work on skills and plans discussed in sessions.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Arizona
Languages
English, Spanish
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, parenting, self-esteem, career questions, coping with life changes, depression, and ADHD, plus related family and relationship topics.
How would you describe her therapeutic style?
Her style is practical and skills-based, using clear exercises and goal-oriented conversations to change thoughts and habits.
What is her experience background?
She has eight years of clinical experience as a Licensed Clinical Social Worker.
What credential and location information applies?
She holds an LCSW credential and practices in Arizona.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.