Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dr. Wouter Dreyer

Profile / United Kingdom

Dr. Wouter Dreyer, BACP

United Kingdom

Dr counsellor - anxiety and relationships

See online therapy options
  • CBT approaches
  • Psychodynamic work
  • Short and long term

About Wouter

Dr. Wouter Dreyer is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He has 12 years of professional experience and helps people with stress, anxiety, depression, trauma and abuse, addictions, relationship and family concerns, and issues around self-esteem and intimacy.

He works in a reflective and collaborative way. Sessions focus on understanding how early life and family patterns shape current thoughts and feelings. He uses practical conversation to identify unhelpful thoughts and behaviours and to try new ways of responding.

Dr. Dreyer’s background includes a postdoctoral master’s degree in Counselling with distinction from the University of Nottingham. He has worked across military, industry and academic settings, which informs a measured clinical perspective. He describes his method as relational and reflective, placing attention on life stories and recurring patterns.

In sessions he combines different approaches to match the person’s problem and goals. Cognitive Behavioral Therapy is one of the approaches he uses to help people notice thinking and behaviour patterns that keep problems going. Psychodynamic ideas are used to look at how past experiences affect present reactions.

People who want practical, structured work alongside deeper reflection often prefer this mix. He supports those wanting short-term change as well as those exploring longer-term personal questions. To begin, clients use the site matching process and schedule a first session once matched.

How his approaches translate to online work

Dr Dreyer commonly uses Cognitive Behavioral Therapy and Psychodynamic ideas in his practice. CBT focuses on spotting unhelpful thoughts and habits and testing small behavioural changes to reduce symptoms such as anxiety or low mood. Psychodynamic work looks at how early relationships and past events influence current feelings and repeated patterns.

Finding the right approach is part of therapy. He works collaboratively to decide which methods suit the person’s goals and situation, and may combine practical CBT techniques with reflective exploration over time.

Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit appointments around daily life, reduce travel time and allow shorter check-ins when needed. It also lets people keep appointments from work breaks or from a quieter location, and can remove the need to be on camera for the whole session if that helps. Registered or accredited professionals can adapt tasks and worksheets so the therapeutic work continues between sessions.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused Therapy

Experience

12+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he commonly help with?

He works with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, self-esteem, grief, anger, career concerns and ADHD among other problems.

How would he describe his therapeutic style?

He uses a relational, reflective and collaborative style that mixes practical techniques and deeper exploration of life patterns.

What is his professional background?

He holds a postdoctoral master’s degree in Counselling with distinction from the University of Nottingham and has 12 years of experience across military, industry and academic settings.

What credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions paid for and what do they cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

What should someone do to start therapy?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session once matched.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Dr. Wouter Dreyer

See online therapy options