Profile / United States
Yulia Nesterenko , LMHC
Florida
LMHC in Florida - Mood and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Existential perspective
About Yulia
Yulia Nesterenko is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of experience. She works with people facing stress, anxiety, depression, relationship strain, and life changes. Sessions are practical and focused on finding steps that help with everyday problems.
Yulia uses Cognitive Behavioral Therapy to look at how thoughts, feelings, and actions connect. She also offers client-centered work that emphasizes listening and the client’s perspective. For people who feel a long-term lack of meaning, she includes existential ideas to examine values and life purpose.
Her background includes substantial work with mood disorders and relationship concerns. She has spent the last four years providing counseling in online settings, and she commonly helps with parenting challenges, self-esteem, coping with grief, and issues tied to immigration or cultural adjustment.
In sessions she focuses on concrete steps and solutions. That can mean identifying unhelpful thinking patterns, practicing new responses, or testing small behavioral changes between meetings. When a specific problem needs a short-term fix, she may use a solution-focused stance to generate options and next steps.
Clients can expect focused conversations that move toward practical changes. She will often name a pattern, suggest experiments to try, and review what worked. The aim is clearer coping strategies for daily life and more manageable ways to respond to stress and relationship difficulties.
How her approaches are used in online sessions
Yulia draws from Cognitive Behavioral Therapy to identify patterns of thinking and behavior that maintain problems, then tests small experiments to change those patterns. CBT work is practical and often includes home practice or short behavioural tasks between sessions.She also uses client-centered methods that emphasize listening to the client’s perspective and following the client’s priorities. For people struggling with long-term meaninglessness or loss of motivation she may bring existential ideas into conversation to examine values and life purpose.
Finding the right approach is part of the work. She collaborates with clients to decide whether CBT, client-centered listening, or occasional existential exploration will best address current goals. That choice can change as progress is made.
Her profile states she offers audio phone sessions. Confirm the current session options before booking if you prefer video or another format. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time so work or family obligations are easier to manage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What issues does she help with most often?
She commonly works with stress, anxiety, depression, relationship issues, and coping with life changes. Other focuses include parenting, self-esteem, addiction concerns, and grief.
How does she use Cognitive Behavioral Therapy?
She uses CBT to map how thoughts, feelings, and actions interact and to test small behavioral changes. That work aims to reduce unhelpful thinking and try new responses in daily life.
What is her clinical background?
She has 12 years of experience in the mental health field and has spent the last four years providing counseling online. Much of her work has focused on mood disorders and relationship concerns.
What credential does she hold and where does she practice?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practicing from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions structured and what formats are available?
Her profile notes she is available for audio phone sessions. Confirm current session options before booking if you prefer a different format.
How do subscriptions and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the service details for exact pricing in your area.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.