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Dr. Alexandria Arthur

Profile / United States

Dr. Alexandria Arthur, LPCC, LPC

Virginia

Dr. Alexandria Arthur - LPCC LPC, Anxiety and Stress

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  • CBT methods
  • Attachment focus
  • Goal oriented

About Alexandria

Dr. Alexandria Arthur is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Counselor (LPC) practicing in Virginia with 10 years of experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and help with coping through life changes. Sessions focus on concrete steps people can try between meetings.

She uses a mix of practical methods to address thoughts, behaviors, and relationships. That often means noticing unhelpful thought patterns, testing new responses, and building skills for managing strong feelings. Conversations are direct and goal-oriented, with clear ideas for small changes that can make daily life easier.

Dr. Arthur also addresses concerns such as addiction, grief, intimacy-related issues, body image, and sleep or eating difficulties. She lists additional focus areas including attachment issues, codependency, communication problems, chronic illness and pain, dissociation, and separation or divorce. These topics are handled with an emphasis on concrete strategies and skills practice.

Her background includes a doctoral degree in mental health alongside clinical licensure in Minnesota as an LPCC and in Delaware as an LPC, with current practice in Virginia. The work is practical and task-focused, often blending thought-focused approaches with attention to how relationships affect feelings.

People who prefer clear steps, measurable goals, and collaborative planning may find this style fits well. Prospective clients should confirm current session formats before booking and follow the platform process to schedule an initial meeting.

How her approaches are used in online sessions

Dr. Arthur commonly uses Cognitive Behavioral Therapy (CBT) and Attachment-Based Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, improve mood, and change patterns that get in the way of daily functioning. Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and behavior and helps people practice different ways of relating.

Choosing the right way to work is part of the process. She will collaborate with each person to decide which approaches fit their goals and preferences, and adjust the plan as progress or challenges emerge. Clients can expect discussion, skills practice, and brief between-session tasks to try new responses in real life.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people connect from wherever they are located within the therapist's service area. Licensed professionals can also combine approaches over several sessions to focus on what is most useful for the client's situation.

Areas of expertise

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesCoaching

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessHoardingImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Virginia, Minnesota, Delaware

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, relationship and intimacy issues, grief, eating and sleeping concerns, and career coaching.

How would you describe her therapeutic style?

Her approach is practical and structured. Sessions emphasize identifying unhelpful thoughts, testing new behaviors, and building coping skills.

What experience does she bring to sessions?

She has 10 years of professional work experience and a doctoral degree in mental health, with a focus on practical, skills-based care.

What are her credentials and where does she practice?

She holds LPCC and LPC credentials (MN LPCC, DE LPC) and practices in Virginia.

Which languages are supported for sessions?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How does pricing work?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Dr. Alexandria Arthur

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