Profile / United States
Amanda Roland, LPC
Colorado
Licensed counselor - Trauma and mood concerns
See online therapy options- CBT techniques
- DBT skills
- Mindfulness practices
About Amanda
Amanda Roland is an LPC (Licensed Professional Counselor) practicing in Colorado with five years of clinical experience. She works with people dealing with trauma and abuse, grief, anxiety, depression, ADHD, stress, addictions, relationship and parenting concerns, and major life changes.
Amanda uses plain, goal-focused conversation to help people notice patterns that cause trouble. She listens without judgment and helps clients identify unhelpful thoughts and habits. Sessions emphasize practical steps clients can try between meetings to test what helps and what does not.
Her approach blends client-centered work with techniques drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She also uses mindfulness and solution-focused tools when they fit a person’s goals. The therapist explains strategies clearly and shows how to apply them to daily situations.
Amanda’s background includes work in crisis stabilization, inpatient and outpatient settings, adolescent residential treatment, and in-home family therapy. She currently works as a co-responder with the Boulder Police Department, which informs her experience with first responder issues and crisis situations.
She holds a Bachelor of Science in Psychology from North Dakota State University and a Master of Science in Counseling from The University of Mary. Her practical experience also includes work with foster children, teens, and animal-assisted therapies, and she names adoption and attachment issues among her areas of focus.
How Amanda applies evidence-based methods online
Amanda often draws on Cognitive Behavioral Therapy to break down patterns of thought and behavior into clear steps. CBT helps people test small changes, reduce anxiety, and reshape reactions to stressful events. She also uses Client-Centered Therapy to focus on listening and reflecting so clients can clarify goals and priorities.Dialectical Behavior Therapy skills are used when emotion regulation and interpersonal effectiveness are central concerns. DBT skills teaching includes practical tools for managing intense emotions, reducing impulsive actions, and improving communication in tense moments. These methods are presented in straightforward, practice-oriented ways that clients can try between sessions.
Finding the right approach is part of the work. Amanda collaborates with each person to choose methods that match their goals, needs, and preferences. She reviews options, explains what to expect from each method, and adjusts the plan as progress and feedback guide the process.
The site listing does not specify session formats for this profile, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into daily life by reducing travel, allowing shorter check-ins when needed, and offering ways to work without being on camera. Licensed professionals tailor pacing and homework to what fits a person’s routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she most often address?
Amanda works with trauma and abuse, grief, anxiety, depression, ADHD, stress, addictions, relationship and parenting challenges, and life changes.
How does Amanda use CBT in sessions?
She uses Cognitive Behavioral Therapy techniques to help clients spot unhelpful thoughts and test new responses through practical exercises and homework.
What is her clinical background?
She has five years as an LPC and prior work across crisis stabilization, inpatient and outpatient care, adolescent residential treatment, and in-home family therapy.
What credentials and location apply?
She is an LPC (Licensed Professional Counselor) practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.