Profile / United Kingdom
Andrée Roberts, BACP
United Kingdom
Counsellor - anxiety and life changes
See online therapy options- CBT for thought patterns
- DBT and mindfulness skills
- Motivational interviewing
About Andrée
Andrée Roberts is a counsellor registered with the BACP and has four years of professional experience in the United Kingdom. She works with people facing stress, anxiety, grief and loss, anger, low self-esteem and life changes. She also supports those dealing with parenting concerns, sleeping problems, ADHD and relationship or family difficulties.
Her sessions are practical and straightforward. She listens to what is happening now and helps identify thoughts and habits that make problems worse. Then she and the client try small, manageable changes and notice what helps. Cognitive Behavioral Therapy (CBT) is one of the approaches she uses to map thoughts, feelings and behaviours and test different responses.
Andrée also draws on client-centred work to keep the focus on the person in front of her. Dialectical Behavior Therapy (DBT) skills and mindfulness help when emotions feel overwhelming or when someone needs tools for distress and regulation. Motivational interviewing supports people who want to change but feel stuck.
She aims for clear sessions with practical steps between meetings. Clients can expect to talk through a recent problem, try simple exercises in session and agree small tasks to try at home. Progress is reviewed regularly so plans can be adjusted.
Sessions are conducted in English and she does not take international clients. Before booking, readers should check the current session options and subscription details on the service to confirm what is offered.
How her approaches translate to online counselling
Andrée commonly uses Cognitive Behavioral Therapy (CBT) to help people spot thought patterns and try different actions. CBT sessions focus on identifying specific thoughts and testing small behavioural experiments to see what changes help. Client-centred work places the person's own concerns at the centre of each session and supports exploration at a comfortable pace. Dialectical Behavior Therapy (DBT) skills and mindfulness exercises provide practical tools for emotion regulation and coping with strong feelings.Choosing the right approach is part of the therapeutic process. She will discuss options with each person and decide together what fits the goals, preferences and daily routines of the client. That collaborative selection can change as progress is reviewed and new issues come up.
Confirm the current session options before booking as formats are not specified in the biography. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and avoid travel time. They also make it simpler to use written worksheets or screen-share exercises during a meeting. Registered or accredited professionals can work with clients this way, and she will aim to match the approach and practical arrangements to what the person needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, grief, anger, low self-esteem, depression and related issues such as parenting, sleep and ADHD.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviours, then tries small changes to test new responses to problems.
What is her professional background?
She has four years of professional experience working in the United Kingdom and is registered with the BACP.
Where is she based and how is she registered?
She practises in the United Kingdom and is registered with the BACP as stated in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.