Profile / United States
Angela Rossetto, LPC
Arizona
LPC in Arizona - Anxiety and Stress
See online therapy options- CBT focused
- DBT and ACT
- Practical skill work
About Angela
Angela Rossetto is an LPC (Licensed Professional Counselor) with ten years of experience based in Arizona. She works with people who are dealing with stress, anxiety, sleep problems, low self-esteem, depression, and life changes. Angela frames therapy as a practical process focused on steady progress toward concrete goals.
Her approach links thoughts, emotions, and behavior. Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral methods are central to her practice. She also draws from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to address patterns that keep problems going.
Sessions tend to be collaborative and structured. Angela checks what works for each person and uses exercises that change unhelpful thinking and habits. She offers tools for coping with overwhelming feelings, improving sleep routines, and managing everyday stressors.
Her background includes work with a range of populations in different settings over the past decade. That experience informs a practical, skills-based style that prioritizes short-term strategies alongside longer work when needed.
People can expect clear explanations of why certain techniques are used and step-by-step practice of new skills. Angela encourages small experiments between sessions to test new ways of responding. This helps people see what actually changes day to day.
How her approaches work in online sessions
Angela uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and then practices small behavioral experiments to test new responses. CBT sessions often focus on concrete exercises such as thought records, activity scheduling, and sleep routines to address anxiety, depression, and sleep issues.She also integrates Acceptance and Commitment Therapy, which helps people notice difficult thoughts without getting stuck in them and to clarify values-guided action. ACT is useful when avoidance or stuckness is part of the problem. Dialectical Behavior Therapy techniques are added for emotion regulation and practical coping skills like grounding, distress tolerance, and interpersonal effectiveness.
Finding the right approach is part of the work. Angela will review your needs, goals, and preferences and collaborate with you to try methods that fit. That process may include short skill-focused sessions or longer problem-solving work depending on what helps most.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so people can practice skills between commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, sleep problems, low self-esteem, depression, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She links thoughts, emotions, and behavior to identify unhelpful patterns and uses practical exercises to change them.
What is her professional background?
She has ten years of experience providing therapy in multiple settings and with diverse populations.
What credential does she hold and where is she located?
She is an LPC, Licensed Professional Counselor, practicing in Arizona.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.