Profile / United States
Angela Whitlock, LCSW, LICSW
Alabama
Licensed Clinical Social Worker - Anxiety and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment-based work
- Motivational interviewing
About Angela
Angela Whitlock is a Licensed Clinical Social Worker - LCSW and Licensed Independent Clinical Social Worker - LICSW in Alabama with 11 years of experience. She works with people facing anxiety, depression, stress, relationship and family problems, and concerns related to identity and trauma. Angela also supports clients dealing with anger, self-esteem, career decisions, compassion fatigue, and issues tied to gender and HIV/AIDS.
Her approach is practical and conversational. She combines Cognitive Behavioral Therapy with attachment-focused and client-centered methods. Sessions focus on identifying unhelpful thoughts and patterns, testing small behavior changes, and improving communication skills. Mindfulness and motivational interviewing also appear in her work to build motivation and present-moment awareness.
Angela describes the client as setting the pace and focus. She listens to each person's story and uses that information to shape the next steps. Treatment plans evolve from what matters most to the client rather than following a preset script.
Her background includes a Master of Social Work from Alabama A&M University and over a decade working with young adults, military families, and LGBTQ+ people. Those experiences inform how she recognizes stress linked to role changes, caregiving, and identity concerns.
In sessions clients can expect straightforward tools from CBT, conversational exploration of attachment and relationships, and practical exercises from motivational interviewing and mindfulness. The emphasis is on concrete skills people can try between appointments and on noticing what changes when they do.
Before booking, confirm current session formats and scheduling details with the practice.
How her approaches translate to online work
Angela regularly uses Cognitive Behavioral Therapy to help people notice thoughts that lead to distress and practice different responses. CBT sessions often include simple exercises, thought records, and stepwise behavioral experiments that can be done between appointments to test what changes.She also draws on Attachment-Based Therapy to look at how past relationships shape current patterns. This approach focuses on communication habits and emotional responses in close relationships, which can clarify why certain interactions feel difficult. Client-Centered Therapy is present in her style as well, meaning the client guides the pace and focus while the therapist listens and reflects to sharpen goals.
Finding the right approach is a collaborative process. She will work with each person to choose techniques that match their goals and preferences, adjusting strategies as needed rather than following a fixed plan.
Session formats are not detailed in the profile, so confirm which online options are available before scheduling. Online work can make it easier to fit appointments into a day, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people try the skills they discuss in real life and keep therapy aligned with everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Alabama, Arkansas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with anxiety, depression, stress, relationship and family problems, trauma and identity-related concerns including gender dysphoria and HIV/AIDS.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and habits, try small behavior experiments, and build practical coping skills to manage symptoms day to day.
What is her clinical background and experience?
She has 11 years of experience and a Master of Social Work from Alabama A&M University, with work alongside young adults, military families, and LGBTQ+ people.
What credentials does she hold and where is she based?
She holds LCSW and LICSW credentials and practices in Alabama.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not currently accepting international clients.
How are session formats arranged?
Confirm current session options before booking, as formats are not specified in the profile.
How do payments and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.