Profile / United States
Anthony Watt, LPCC
Ohio
Ohio LPCC - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Motivation work
About Anthony
Anthony Watt is an Ohio LPCC with eight years of professional experience. He helps people manage stress, anxiety, addictions, low self-esteem, depression, and motivation concerns. He also supports people facing trauma, grief, parenting strains, anger, career questions, ADHD, and related issues. He works in English and accepts international clients.
Anthony uses clear, goal-focused methods that break problems into manageable parts. He listens to a person's goals, looks for patterns in thoughts and actions, and suggests small experiments to try between sessions. He draws on Cognitive Behavioral Therapy and other practical approaches to address habits and thinking that get in the way.
Sessions are practical and focused on skills people can use right away. Anthony introduces straightforward tools for managing anxiety, improving mood, and changing unhelpful behaviors. He also incorporates techniques for coping after trauma and for building motivation when someone feels stuck.
He treats issues like codependency, communication problems, impulsivity, and feelings of emptiness with strategies aimed at clearer choices and better daily routines. First responder and veteran-related concerns are among his experience areas, as are struggles with discrimination and social anxiety.
Anthony emphasizes collaborative problem solving. He helps people set attainable goals, measure progress, and adjust plans when needed. To begin, people follow the site's process to complete a short questionnaire and schedule a first session.
Background and approach reflect hands-on clinical work over eight years. The LPCC credential indicates licensure in Ohio. Anthony combines structured therapies such as CBT and DBT with motivational and solution-focused techniques to keep sessions action-oriented and practical.
How his approaches translate to online work
Anthony frequently uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits. CBT focuses on practical steps such as tracking automatic thoughts, testing beliefs, and practicing new behaviors to reduce anxiety and lift mood.He also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills are useful when strong emotions or impulsive reactions make daily life harder. Motivational Interviewing is another tool he draws on to help people clarify goals and find internal reasons to change when motivation feels low.
Choosing the right approach is a collaborative process. He will review a person's concerns, goals, and preferences and recommend methods to try. Plans are adjusted as progress is measured, so the approach can shift if something is not helping.
The original biography does not specify which online session formats are offered. Please confirm current session options before booking. Online work can make sessions easier to fit into a busy day, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue regular work while trying new skills between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does he help with most often?
He helps with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes, plus related issues such as trauma, grief, ADHD, and parenting strain.
How does he use Cognitive Behavioral Therapy?
He uses CBT to spot unhelpful thinking and behavior patterns, then practices different responses through small experiments and skills work between sessions.
What is his professional background?
He has eight years of clinical experience working with a range of emotional and behavioral concerns and draws on several practical approaches in sessions.
What credential and location are listed?
He is an LPCC licensed in Ohio and practices under that credential in the state.
In which language are sessions offered?
Sessions are offered in English and he also accepts international clients.
What session formats are provided?
The original biography does not list specific session formats; please confirm current options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.