Profile / United States
Autumn Jarvis, LCSW, LICSW
Wisconsin
Licensed Clinical Social Worker - Anxiety and Addictions
See online therapy options- CBT and ACT methods
- Mindfulness practice
- Motivational interviewing
About Autumn
Autumn Jarvis is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with 13 years of experience. She practices in Wisconsin and focuses on stress, anxiety, addictions, trauma and abuse, grief, and depression. Autumn also supports people facing relationship and intimacy issues, parenting strain, anger, low self-esteem, career concerns, bipolar disorder, and coping with life changes.
She uses clear, goal-focused methods during sessions. That often means noticing thoughts and habits that keep problems going and trying small changes to test what helps. Autumn draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, motivational interviewing, and client-centered work to structure sessions and guide practical steps.
Her background includes work in community mental health, county services, inpatient psychiatric hospitals, Veterans Affairs, and outpatient clinics. Autumn holds a Bachelor of Science in Vocational Rehabilitation and a Master of Social Work (MSW). She is licensed in Wisconsin and also holds licensure in Minnesota as a LICSW and in Wisconsin as an LCSW as listed.
In appointments she aims for straightforward conversation about immediate concerns and next steps. That can look like coaching on coping tools, practicing new responses, or setting short experiments to break unhelpful patterns. She encourages clients to bring specific situations to sessions so they can be worked on directly.
Outside of work she spends time with her son and two dogs and enjoys running, CrossFit, coffee, and time with friends. Her personal interests help her stay active and practical about everyday challenges.
How Autumn blends practical approaches for online sessions
Autumn commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on noticing thoughts and behaviors that keep problems going and trying small, testable changes to improve daily life. ACT emphasizes clarifying values and taking committed action even when difficult feelings are present; it can help people move toward what matters despite discomfort.She also uses client-centered and mindfulness techniques to keep the work grounded in the client’s experience. The therapist will work collaboratively to choose which approaches fit a person's goals and preferences. Deciding on methods is part of the process and can be adjusted as sessions progress.
Specific session formats are not listed in the biography, so confirm current online options before booking. In general, remote sessions can help fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Autumn aims to make sessions practical so strategies can be used between meetings and tested in everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Wisconsin, Minnesota, Michigan
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, addictions, trauma and abuse, grief, and depression, plus relationship and parenting-related difficulties.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to identify unhelpful thoughts and habits, then tests small changes to see what improves daily functioning.
What experience does she bring to therapy?
She has 13 years of experience across community mental health, county services, inpatient psychiatric hospital care, Veterans Affairs, and outpatient clinics.
What are her credentials and where does she practice?
She holds LCSW and LICSW credentials and practices in Wisconsin; her profile also notes licensure in Minnesota as LICSW.
Which languages are supported in sessions?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.