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Brittney McCoy

Profile / United States

Brittney McCoy, LMHC

Florida

Florida LMHC - anxiety and family concerns

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  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • English and Spanish

About Brittney

Brittney McCoy is a Florida Licensed Mental Health Counselor (FL LMHC) with 10 years of clinical experience. She helps people manage stress, anxiety, depression, ADHD, relationship challenges, and issues tied to family and parenting roles. Sessions are offered in English and Spanish.

Brittney favors clear, behavior-focused work. She uses Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to identify unhelpful thoughts and small patterns that keep problems going. Conversations aim to surface practical changes people can try between sessions.

Her background includes work with blended families, caregiver stress, attachment and abandonment concerns, and family-of-origin problems. She also brings experience with trauma, grief, addiction, and coping after disasters. That range means she often helps people with overlapping problems rather than a single issue.

In a typical session Brittney will listen for patterns in thinking and behavior, suggest targeted techniques, and check how those ideas fit the person’s daily life. She uses short experiments and step-by-step plans so changes are easier to test and adjust.

People can expect direct practical work on communication problems, impulsivity, guilt and shame, or struggles with isolation and emptiness. She also addresses sleep, anger, bipolar mood concerns, and fatherhood issues where relevant. The aim is readable, actionable steps rather than long theory talks.

How Brittney uses CBT and motivational techniques online

Brittney uses Cognitive Behavioral Therapy to help people notice thoughts and habits that keep problems going. CBT sessions focus on small, concrete experiments and steps to change thinking, behavior, and daily routines. This approach is often used for anxiety, depression, sleep problems, and managing impulsivity.

She also uses Motivational Interviewing to help people who feel stuck or ambivalent about change. That method involves asking focused questions, reflecting back what the person says, and building motivation one step at a time. It can be useful for addictions, lifestyle changes, and when someone is unsure how to move forward.

Deciding which approach to use is collaborative. The therapist and client will review goals, try techniques, and adjust based on what works. Brittney will check progress and shift focus if a different method seems more helpful.

Confirm current session options before booking so you know the exact online formats offered. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also make it simpler to continue work after life changes without needing to visit an office.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesTrauma and abuseGriefSleeping disordersAnger managementBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Young adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

10+ years

Listed in

Florida

Languages

English, Spanish

Frequently asked questions

What kinds of problems does she focus on most?

Brittney works with stress, anxiety, depression, ADHD, relationship and family concerns, trauma and grief, addictions, sleep and anger issues, and coping with life changes.

How would she describe her therapeutic style?

She uses clear, behavior-focused methods. Sessions emphasize identifying unhelpful thoughts and testing small, practical changes between meetings.

How much clinical experience does she have?

She has 10 years of experience working in mental health settings and with a variety of presenting problems.

What are her credentials and where is she based?

She is a Florida Licensed Mental Health Counselor, listed as FL LMHC, and practices from Florida.

In which languages can sessions be held?

Sessions are offered in English and Spanish.

Does she work with clients outside the United States?

International clients are not currently accepted.

How are sessions scheduled and what about cost?

Cost varies with location and sessions are billed through a subscription that can be canceled at any time.

What do I need to do to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Brittney McCoy

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