Profile / United States
Brooke Hoebing, LPCC
Minnesota
LPCC in Minnesota - Stress and anxiety support
See online therapy options- CBT methods
- Mindfulness practice
- Solution-focused work
About Brooke
Brooke Hoebing is an LPCC - Licensed Professional Clinical Counselor in Minnesota with six years of experience. She helps people who are dealing with stress, anxiety, depression, relationship concerns, low self-esteem, and life changes. Brooke also focuses on issues like social anxiety, isolation, and finding life purpose.
Brooke uses straightforward, goal-oriented work in sessions. She combines Cognitive Behavioral Therapy with client-centered listening and mindfulness practices. That means she helps people notice unhelpful thoughts and habits, test different responses, and build small skills that make daily life easier.
Her background includes supporting adults through workplace stress and family dynamics. Brooke also has experience with aging and geriatric issues, autism and Asperger syndrome, blended family concerns, and veteran and armed forces issues. These areas inform how she plans sessions and sets practical steps.
Sessions often include focused problem-solving and short exercises to practice between meetings. Brooke frames work around the client’s immediate goals and measurable steps rather than long, abstract plans. She pays attention to communication patterns, guilt and shame, and sources of isolation when making a plan.
People who prefer clear strategies and concrete tools will find this approach useful. Brooke encourages regular check-ins on progress and adjusts techniques based on what the person reports. To begin, she asks about current priorities and develops a short plan with achievable tasks.
How Brooke translates approaches to online work
Brooke often draws on Cognitive Behavioral Therapy and client-centered methods when working with clients. CBT focuses on identifying patterns of thought and behavior that maintain problems and then testing new responses through short experiments. Client-centered work emphasizes listening and reflecting so the person can clarify goals and values.She also uses mindfulness practices to help people notice physical signs of stress and return attention to the present moment. Mindfulness can be useful for anxiety, rumination, and managing strong emotions in the moment. Brooke treats selecting an approach as a collaborative process and will help the client decide which methods fit their goals and daily routine.
Confirm the current session formats before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a weeknight or a break at work, allow shorter check-ins when needed, and remove travel time. The therapist and client review what is working and adjust session focus or homework to match the person’s life and objectives.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She focuses on stress, anxiety, depression, relationship concerns, self-esteem, and coping with life changes, along with related areas such as social anxiety and isolation.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people notice unhelpful thoughts and test new behaviors, then practices small exercises between sessions to build different habits.
What is her professional background and experience?
She holds an LPCC credential and has six years of clinical experience working with adults on workplace stress, family dynamics, and mood concerns.
Where is she licensed to practice?
She is an LPCC licensed in Minnesota and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.