Profile / United States
Carol Britt, LPC
Pennsylvania
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting support
About Carol
Carol Britt is a Licensed Professional Counselor (LPC) in Pennsylvania with 26 years of clinical experience. She works with people facing stress, anxiety, depression, grief, relationship concerns, and parenting strains. Carol focuses on practical coping skills and straightforward support for day-to-day problems.
She uses a client-centered approach that helps people notice what matters most to them and try small changes. She also draws on Cognitive Behavioral Therapy (CBT) to help identify unhelpful thoughts and test new ways of responding. Sessions are conversational and action-oriented, with clear steps to practice between meetings.
Carol regularly helps people manage anger, low self-esteem, and life adjustments such as separation or caregiving challenges. She also supports clients dealing with body image, intimacy-related concerns, and the stress of midlife transitions. The work often combines skill building with time to talk through difficult feelings.
Her style is direct and practical. She guides people through problem-solving, stress reduction techniques, and ways to change thought patterns that keep problems stuck. Homework or short exercises may be suggested to reinforce what is learned in sessions.
Carol invites those who are ready to try different coping strategies and to take gradual steps toward clearer thinking and calmer responses. She encourages straightforward conversation about what is working and what needs adjustment as therapy progresses.
How her approaches translate to online work
Carol uses two practical approaches that fit well with remote sessions. Cognitive Behavioral Therapy (CBT) focuses on spotting thought patterns that increase stress or anxiety and testing new behaviors. It works well for concerns like anxiety, depression, and anger because it breaks problems into small, manageable steps.Client-Centered Therapy emphasizes listening and building a clear sense of what matters to the client. That approach gives space to talk through difficult feelings while deciding on concrete next steps. Together with CBT techniques, it mixes understanding with active problem-solving.
Finding the right combination of methods is part of the work. Carol treats the selection of techniques as a collaborative effort, adjusting tools and homework based on a client's goals, daily life, and preferences. She reviews what helps and changes the plan if needed.
The practical advantages of online sessions include easier fitting of appointments into busy schedules and the ability to use short check-ins when time is limited. If you want to know which session formats she presently offers, please confirm the current session options before booking so you can choose what best fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she focus on most?
She commonly works with stress, anxiety, depression, grief, relationship and parenting challenges, plus related issues like low self-esteem and anger.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help clients notice unhelpful thoughts and test different responses. That often involves short exercises and practical steps to try between sessions.
What is her professional background?
She has 26 years of counseling experience and a long history of work with life transitions, caregiving stress, and emotional adjustment.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Pennsylvania and practices within that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.