Profile / United States
Dr. Cassandra Chambers, LPC
Louisiana
LPC in Louisiana - Anxiety and Addictions
See online therapy options- CBT and ACT
- Motivational interviewing
- Practical coping skills
About Cassandra
Dr. Cassandra Chambers is an LPC (Licensed Professional Counselor) practicing in Louisiana with nine years of clinical experience. She helps people with stress, anxiety, addictions, relationship concerns, and depression. She also addresses issues such as grief, trauma and abuse, parenting strain, and problems with intimacy and self-esteem.
Her approach is straightforward and practical. She uses Cognitive Behavioral Therapy (CBT) along with Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Narrative Therapy, and psychodynamic ideas. Sessions focus on noticing unhelpful thoughts and habits and trying different, concrete ways of responding to them.
In early sessions she asks about current problems, recent changes, and what the person wants to be different. She and the client map out small, doable steps to test new strategies. That might include changing a daily routine, experimenting with new ways to talk about a problem, or practicing specific coping skills between meetings.
She pays attention to how past experiences and relationships shape present behavior. That background information is used to make practical plans for change rather than only talking about the past. The work mixes short-term goal-focused tasks and deeper reflection when it helps.
People seeking help for things like addiction, ADHD-related concerns, or career and life transition stress will find a clinician who uses evidence-informed methods and clear, action-oriented sessions. To begin, people are typically asked to complete a short matching questionnaire and then schedule a first session.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values. It is often used for anxiety, life transitions, and chronic stress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing different, concrete behavioral responses to change symptoms and daily functioning. Motivational Interviewing concentrates on exploring a person's readiness to change and strengthening their own reasons for taking action.Finding the right mix of methods is part of the process. She works collaboratively with each person to choose approaches that fit current needs, goals, and preferences. That may mean starting with CBT techniques for immediate coping and adding ACT or motivational strategies as goals evolve.
Confirm the current session formats before booking since the biography does not list specific online formats. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists often adapt exercises and homework for use between sessions so real-life practice is possible regardless of how meetings are scheduled.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Louisiana, Texas, Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She works with stress, anxiety, addictions, relationship issues, and depression. Additional focus areas include grief, trauma and abuse, parenting strain, ADHD concerns, and body image.
How would you describe her therapeutic style?
Her style is practical and structured. Sessions emphasize noticing thoughts and habits and testing small behavioral changes between meetings.
How much clinical experience does she have?
She has nine years of professional work experience as a licensed counselor. That includes work with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) licensed in Texas and Pennsylvania and practices in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.