Profile / United States
Catrina Horn, LCSW
Tennessee
LCSW - Addictions and life changes
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Mindfulness practices
About Catrina
Catrina Horn is a Licensed Clinical Social Worker (LCSW) with 10 years of experience practicing in Tennessee and Arkansas. She helps people who are coping with addiction, trauma and abuse, grief and loss, bipolar disorder, and major life changes. Catrina also works with issues connected to attachment, abandonment, blended family stress, and first responder challenges.
She uses straightforward conversation and practical tools to address current problems. Sessions focus on identifying unhelpful thoughts and behaviors and trying new ways of responding. Catrina draws on Cognitive Behavioral Therapy alongside client-centered and narrative approaches to map patterns and test small changes.
Her work includes support for people dealing with substance use, domestic violence aftermath, divorce or separation, and family-of-origin concerns. She also assists caregivers facing stress and people navigating disruptive mood presentations and commitment or communication problems.
Catrina describes the client as the expert on their own story and takes a collaborative stance. In session she helps people notice patterns, set concrete goals, and practice skills between meetings. Progress is viewed as gradual, with normal setbacks along the way.
Practical matters are part of the plan. She can discuss options for ongoing support and how therapy fits into daily life. To begin, prospective clients are asked to complete a short questionnaire and schedule an initial appointment.
How her approaches translate to online sessions
CBT focuses on the link between thoughts, feelings, and actions. In practice this means identifying unhelpful thinking patterns, testing new responses, and practicing skills between meetings. It is often used for mood regulation, anxiety, and coping with life changes.Client-centered work emphasizes the person’s perspective and priorities. The therapist listens, reflects, and follows what matters most to the client while supporting goal setting and problem solving.
Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions and improving interpersonal effectiveness. It includes attention to distress tolerance and healthy ways to communicate in stressful moments.
Finding the right approach is part of the work. Catrina will collaborate with each person to choose which methods to try based on needs, goals, and what feels manageable. She adjusts strategies as progress and challenges emerge.
Session formats are not specified in the original biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that trying an initial online session helps them see how therapy will fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Tennessee, Arkansas, Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She works with addiction, trauma and abuse, grief, bipolar disorder, and people coping with major life changes. Additional areas include family-of-origin issues, domestic violence, and caregiver stress.
How would you describe her therapeutic style?
The approach is practical and collaborative. She helps clients notice unhelpful thoughts and try small behavioral changes between sessions.
What is her background and experience?
She has 10 years of professional experience and holds an MS and LCSW credential. She has worked across addiction, trauma, grief, and mood concerns.
Where is she licensed to practice?
She is licensed as an LCSW in Arkansas and Tennessee and practices from Tennessee as listed.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are fees and payment handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.