Profile / United States
Chaim Henderson, LPC
Pennsylvania
LPC - Anxiety and life changes
See online therapy options- CBT informed
- Mindfulness skills
- Motivational interviewing
About Chaim
Chaim Henderson is a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience. He helps people who are coping with stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes.
He uses plain, practical methods to help clients notice unhelpful thoughts and habits. Sessions focus on learning skills that can be practiced between meetings. Chaim draws on Cognitive Behavioral Therapy (CBT) alongside acceptance and mindfulness-based ideas to keep work concrete and action-oriented.
Chaim often begins by mapping a person's current problems and routine responses. He helps set clear, achievable goals and breaks them into small steps. Homework might include short behavioral experiments, thought records, or mindfulness practices to test new ways of responding.
He also pays attention to relationships and everyday pressures that keep problems going. That can mean working on communication, setting boundaries, or planning for big transitions like separation or recovery from substance use. Chaim includes motivational interviewing when people are weighing change or feeling stuck.
Sessions combine short-term skills training with follow-up problemsolving when needed. People who prefer a practical, structured approach that links thoughts, actions, and feelings will find his style straightforward. He asks clients to try small changes and then reviews what works and what needs adjusting.
How his approaches translate to online sessions
Chaim uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in straightforward ways. CBT focuses on identifying unhelpful thoughts and testing them with small behavioral experiments to change feelings and actions. ACT emphasizes noticing what matters most and practicing actions that align with those values even when difficult thoughts or feelings are present.He also draws on Client-Centered Therapy to keep sessions focused on the client’s perspective and on motivational interviewing when people are weighing change. Choosing the right mix of methods is a collaborative process. The therapist and client review goals and try approaches that fit the client’s needs and preferences, adjusting based on what works.
Confirm the currently offered session formats before booking since the biography does not specify exact online methods. Online work can help fit therapy into a busy week by reducing travel time, allowing shorter check-ins, or making it easier to schedule sessions around work or school. Discussing the practical details at the first meeting helps make online sessions useful and realistic for everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he help with?
Chaim works with stress, anxiety, trauma and abuse, self esteem, depression, and coping with life changes. He also focuses on concerns like communication problems, substance use, family problems, and impulse control.
How would he describe his therapeutic style?
He uses a practical, structured approach that links thoughts, behaviors, and feelings. Sessions include skills practice, brief experiments, and problem solving.
What experience does he bring?
He has six years of experience providing individual and community-based mental health services. That work includes crisis intervention, care coordination, and support during life transitions.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking since formats were not specified in the biography. Please check available formats when you schedule.
How is payment handled and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.