Charlotte Windom, LPC

Charlotte Windom is an Alabama Licensed Professional Counselor (LPC) with 16 years of experience helping people manage stress, anxiety, relationship strain, anger, depression, and life changes. She talks in straightforward terms and focuses on practical steps people can try between sessions.

She uses a mix of approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered methods. Sessions often involve noticing unhelpful thoughts, trying different responses, and practicing small behavior changes. Charlotte explains tools clearly and helps people pick what fits their situation.

Her background includes a Master of Science in Counseling Psychology and a Bachelor of Science in Human Services with a psychology minor from Troy University. She is a member of Chi Sigma Iota and has worked in private practice, community mental health, university counseling, juvenile probation court liaison roles, and child advocacy services.

Charlotte has experience running programs for children and adolescents, including creating a Child/Adolescent Day Treatment Program that marked ten years of service. She has provided individual, family, couples, in-home, group, and crisis counseling, and has worked with children, teens, college students, and adults.

People who choose her can expect direct, structured work that focuses on skills and real-life changes. She asks about daily routines and patterns, suggests concrete exercises, and reviews progress on specific goals in follow-up sessions.

How her approaches translate to online work