Profile / United Kingdom
Cheryl Morgan-Veck, BACP
United Kingdom
Counsellor - Stress and Self-esteem
See online therapy options- Cognitive Behavioral Therapy
- Client-Centred Therapy
- Solution-Focused work
About Cheryl
Cheryl Morgan-Veck is a counsellor registered with the BACP and has 20 years of professional experience in the United Kingdom. She focuses on stress, anxiety, motivation, self-esteem, coping with life changes and coaching. She supports people facing relationship strain, grief, intimacy issues, sleep and eating concerns, anger and career questions.
Her approach is practical and straightforward. She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. She also draws on Client-Centred Therapy to listen carefully and Emotionally-Focused Therapy when relationship feelings are central.
Sessions tend to focus on clear steps and exercises people can use between meetings. Cheryl helps clients set small goals, try new behaviours and review what works. Mindfulness and solution-focused ideas are used to reduce overwhelm and identify workable next steps.
Cheryl has worked with a wide range of issues over two decades, including chronic illness, bereavement, control issues, abandonment and isolation. She has experience supporting people with ADHD, compassion fatigue and hearing impairment concerns.
Sessions are held in English and she accepts international clients. Costs vary by location and use a subscription model that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
How her approaches translate to online work
Cheryl often uses Cognitive Behavioral Therapy to break down worries into thoughts, feelings and actions, then test small changes that can reduce distress. CBT is helpful for anxiety, low mood, sleep problems and unhelpful habits. She also applies Client-Centred Therapy, which means listening closely and reflecting back what matters most to the client so they can clarify goals.Finding the right approach is part of the work. Cheryl will discuss different methods and agree a plan with each person based on their needs, goals and preferences. The first sessions are used to decide whether to prioritise CBT tasks, emotionally-focused work or brief solution-focused steps.
Session formats are not specified in the original biography, so please confirm current online options before booking. Online sessions can make it easier to fit meetings into busy days, allow shorter check-ins when needed, and reduce travel time. The therapist will work with clients to arrange times that suit their schedule and to choose approaches that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, self-esteem and coping with life changes, plus relationship and intimacy-related issues.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test alternative responses through practical exercises and behavioural experiments.
What is her professional background?
She has 20 years of professional experience working with a broad range of emotional and practical concerns.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can clients outside the UK work with her?
International clients are accepted.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.